IMAGRANNYSPARK's Blogs
~WELL POOP~
Friday, January 13, 2012 3 comments 
~ ONLY THIS ~
Friday, December 16, 2011 0 comments Today I was able to pass by three places that , for more than 20 years, have caused me to feel sadness,anxiety & pain in my heart whenever I was near them. I applied the ,"ONLY THIS," technique and was astounded that I experienced calm and near ... Read more
STRESS BLOG #2
Sunday, December 04, 2011 1 comments I am an Alcoholic. I have joined a recovery team and it has helped a great deal to post there,as I know I am totally understood . AA meetings are great for the alcoholic because we need to share our stories and life experiences with one another... Read more
STRESS BLOG
Friday, December 02, 2011 2 comments I am always under a lot of stress. I am a relatively healthy 61 year old female who has been with out male companionship for 16 years. Believe me, celibacy is not al it's cracked up to be ! I have lost all trust in men so I don't see one in my f... Read more
OK THAT'S IT !!
Friday, March 13, 2009 6 comments Well I started out great, but like a lot of us, I thought I could stop trackin' my intake, slack off in the exercise department and do this whole weight loss thing on my own. WRONG !!!!! I'm right back where I started from ! WTF ! I have joined... Read more
BIGOTRY HIDES IN THE NAME OF FAITH
Wednesday, January 14, 2009 6 comments RIGHT NOW I AM SO SADDENED BY THE INFLUX OF HATE & BIGOTRY INTO SOCIETY. IT SEEMS TO ME THAT THE WORLD WOULD BE A FAR BETTER PLACE IF ONLY WE ALL COULD LEARN TO JUST LIVE & LET LIVE ! Let me preface this blog by saying that I am not pointi... Read more
*.* WAS IT WORTH IT ? *.*
Wednesday, December 03, 2008 6 comments Since September 27, 2008, I have been most diligent about what I should & should not eat. A few times I have gone slightly above my caloric range, but for the most part have been doing really well. Yay for me ! (grin) Ok, I went shopping yesterd... Read more
*.* NEVER AGAIN *.*
Saturday, November 01, 2008 3 comments We've all heard the old adage, " You are what you eat." Well, it has never meant more to me than it does today, the day after Halloween. I was going to hand out juice boxes but when I got to the store the kid in me took over & I ended up buying... Read more
IF YOU HAVE EVER LOVED A PET
Monday, October 27, 2008 2 comments I wanted to post this wonderful poem for all those who loved and lost a pet. It helped me when I was grieving the loss of my beloved Pheebs (aka Mr.Magnificent) Oh & he was !! So here it is........ ... Read more
*.*+*.* TAEBO *.*+*.*
Friday, October 24, 2008 1 comments  Is this ever a terrific workout !
Totally enjoy this one, it leaves me with so much energy and such a s... Read more
LINKS TO ZUMBA
Friday, October 17, 2008 0 comments http://www.youtube.com/watch?v =Vf0q6qtThF4 http://www.youtube.com/watch ?v=lSZYpUnpxQA (DEMO) http://www.youtube.com/watch ?v=CassRWOlIHg (SLOW) Check out all three & find the one that's right for you. ... Read more
*:*+*:* ZUMBA *:*+*:*
Wednesday, October 15, 2008 2 comments OMG I just watched a Zumba video on you tube. Looks like soooooo much fun ! I was scared to start an exercise program 'cause of my trouble with breathing but this I can do ! It's like dancing & I love to dance. I'll just have to make sur... Read more
GRANNY MOMS
Monday, October 13, 2008 0 comments  This is to declare that "GRANNY MOMS' leader
will be on sabbatical until further notice. Therefore thi... Read more
PICK ME UP*DUST ME OFF*& START ME OVER AGIN' )
Saturday, October 11, 2008 4 comments Good thing that wagon is close to the ground 'cause I sure fell off it today!  . I realized that I t... Read more
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