What have you stopped eating and don't even miss??
Tuesday, May 11, 2010 11 comments
I was thinking on my drive to work.. I don't really eat BREAD like I used to. I don't think I eat bread AT ALL. No toast (which used to be required every morning) No sandwhiches I eat hamburgers & hotdogs without bread/buns ... Read more
Just because you eat well...
Monday, May 10, 2010 2 comments
Doesn't mean you can't get sick! Somehow when I stood next to a coworker who was sick - thinking I CAN'T get sick because I eat so healthy. HAHAH.. I don't feel well at all today. Totally sinuses and throat is sore. Gotta push through... Read more
Great Couple of Days
Sunday, May 09, 2010 1 comments
Weigh in on Saturday for my Getting Thin Challenge - which is to lose 6 lbs in May. Not off to a great start - I had actually left my starting weight a little lower than it REALLY was (1/2 lb up from where I should have been). Officially d... Read more
Now I am full... but shouldn't have
Friday, May 07, 2010 1 comments
I just can NOT keep extra food anywhere where I can grab it during work. I had a bag of Tostitos Multigrain in my car. I know I am not that hungry.. actually not at all. But am stuck at reception desk for 90 minutes - and I THINK I will ge... Read more
Sparkpeople Healthy Reflections
Thursday, May 06, 2010 1 comments
Perfect Day for this - I am VERY stressed about my part-time job. I have a hard time with criticism when unwarranted. BUT I really HATE being blamed for something I didn't do. I am ready to walk out of this 2nd job - it is really starting to get... Read more
What quirky things have you noticed on your journey?
Wednesday, May 05, 2010 4 comments
I have some weird thoughts some days.. but a few things I have noticed since I am exercising, feeling stronger and eating better: 1. I notice people who are walking for exercise not just to get from one place to another. 2. I can sit o... Read more
Clothing makes the woman!
Tuesday, May 04, 2010 3 comments
Body Image - and my brain!
Monday, May 03, 2010 6 comments
Ok - so I want to lose this weight. I am focused, I am fierce, I am at war with my body. I do everything right. I am working out like never before. I am walking walking running... sweating. Eating right. Eating more veggies than ever before. ... Read more
New MANTRAs for how I lost the weight
Thursday, April 29, 2010 2 comments
My new mantra today. I loved this class so much.. I came up with this catchy phrase. If someone asks me how I lost so much weight I am going to say... WALK WALK WALK RUN LIFT... ZUMBA!!! My walking song, my running song .. t... Read more
Need some WILL POWER
Wednesday, April 28, 2010 2 comments
Well.. Last night was my first night of ZUMBA! Oh my what fun!! My 15 yo wants to go again this week! My steps are up - doing great running. But chocolate and I... we're having a love affair and I have to end it. It's bringing me down... Read more
Back on track
Tuesday, April 27, 2010 3 comments
Last week was hectic - just busy and very emotional. Was a tough week for many reasons. I ate VERY badly Friday/Saturday. I was over-tired and craved carbs. But Sunday forced myself back to the gym - and felt better when I left. I ate fair... Read more
Discovering a City I thought I knew!
Tuesday, April 20, 2010 1 comments
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