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IILAAD65

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IILAAD65's Blogs

Somedays being a CUBS fan is just plain FUN
Tuesday, April 24, 2012      7 comments

HAHA to all of you blasted Cardinal fans that I have to work with and get harrassed by!! My Cubbies pulled it out in the bottom of the 9th.. WOOHOO... AND the water is flowing BLUE in the Lou today!! (I am almost sure this is for Hoc... Read more
GREAT DAY
Monday, April 23, 2012      6 comments

Ok guys and gals - I am feeling BETTER!!! I got up too late to get to the gym but did get on the bus and walk 20 minutes in to work (twice as long as normal). Ate perfect except for that ONE piece of candy this afternoon. Walke... Read more
My Advice to Others - Time I TAKE it
Sunday, April 22, 2012      7 comments

It's finally dawned on me what my issues are of late. I am not happy. I am sad more than smiling... my hope for a better life seems very small and almost non-existent. During my cardio yesterday, it finally dawned on me that I am doing EXA... Read more
Cooking for the week
Saturday, April 21, 2012      6 comments

Ok this is what I have planned: Chilli - Saturday Night dinner and 5 leftovers Sticky BBQ chicken - Crockpot recipes.sparkpeople.com/
recipe-detail.asp?recipe=7
1377 Chocolate Cinnamon Bread Pudding ... Read more
Mood Swings
Friday, April 20, 2012      4 comments

I am not as "exhausted" as yesterday but I did take the day off from exercising. I did sleep well even though I wanted/needed more. I got up hit the gym and managed upper body with about 10 minutes of cardio. Made the 6:15 bus to work and ... Read more
Back on TRACK but TIRED
Thursday, April 19, 2012      7 comments

Ok guys and gals HELP! I have my eating back in control - eating between 1270 and 1400 (my upper end is 1600).. but if I don't eat towards the lower end I don't seem to lose anything. I am on Day 5 of tracking every bite and sticking ... Read more
I am so ASHAMED
Sunday, April 15, 2012      18 comments

- My eating is out of control again - My weight is so far up I don't even like looking at myself - I am uncomfortable in all my clothes - I have let my Spark teams down - I haven't been supportive here or kept up challenges I entered ... Read more
Fast Food is the DEVIL
Wednesday, April 04, 2012      9 comments

I had a drive time of 3 hours coming home yesterday. Of course that landed me home around 1pm. This is what I observed: - Driving in the car makes me want to snack - Fast food is EVERYWHERE and nothing nutritious on any menu - Becau... Read more
Traveling and Eating Right I HOPE
Monday, April 02, 2012      3 comments

Well - I am in Armorel/Blytheville Arkansas. Just about a three hour drive from St. Louis. I drove, of course. What is it about sitting in a car that makes you just want to snack!! I think I won the battle today. I took a whole container o... Read more
Traveling and Eating Right I HOPE
Monday, April 02, 2012      0 comments

Well - I am in Armorel/Blytheville Arkansas. Just about a three hour drive from St. Louis. I drove, of course. What is it about sitting in a car that makes you just want to snack!! I think I won the battle today. I took a whole container o... Read more
Training for GO ST LOUIS with Pics
Sunday, April 01, 2012      4 comments

My weight is NOT where I wanted it to be but that's life huh? I am going to work MUCH harder this year to get in shape. I think I am missing out on life because I am uncomfortable going out... A client at the gym, who is training for Go St... Read more
Update on Gym Partner
Sunday, March 25, 2012      10 comments

Thank you to all who gave me some great advice! Things have turned around. Some background - "T" works for the IRS. and you know she bullied me out of managing anything at the gym. At a meeting in October where she got my partner "J" ... Read more
Update on Gym Partner
Sunday, March 25, 2012      1 comments

Thank you to all who gave me some great advice! Things have turned around. Some background - "T" works for the IRS. and you know she bullied me out of managing anything at the gym. At a meeting in October where she got my partner "J" ... Read more
My Internal Clock
Friday, March 23, 2012      3 comments

It 's NOT working!! lol I swear I was sleeping soooooooooo good through the night for quite a few months. The warm weather has started early, and this kicks off hot flashes, I think, while I am sleeping. This is my weird theory!! I kick t... Read more
5K Coming UP
Tuesday, March 20, 2012      5 comments

It will be here sooner than I know.. it's scheduled for April 14th at Forest Park in St. Louis. I am running/walking my secret path. Instead of thinking I have to JOG all of it (and being too stubborn to walk at all). SO... I j... Read more

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