What I do, my words.
Wednesday, October 16, 2013 2 comments
I drink a full glass of water 10 min before every meal. I drink a full glass of water 10 min after every meal. I eat breakfast every day. I don't eat chips. I don't eat candy. I don't et icecream. I don't eat little Debbie snacks. ... Read more
Monday, October 07, 2013 2 comments
Don't just show up (motivation with pictures)
Thursday, October 03, 2013 4 comments
Monday, September 23, 2013 3 comments
Well I figure it's time for some goals reevaluation. I have discovered that I consume way too much of my favorite coffee creamer. So that's step one of my daily goal. Though I am not cutting it out completely I am only doing one cup a day with m... Read more
How to change
Sunday, September 22, 2013 4 comments
If you want things to change you've got to do things differently. So if something isn't working for your fitness/weight goals change what you are doing. I need to take this advice given to me seriously in many areas of my life and not just with ... Read more
Who needs inspiration and motivation?
Friday, April 12, 2013 2 comments
I love home projects!
Friday, March 22, 2013 5 comments
So I am applying my motto of no more wanting just doing to the things I "want" to do to my house! I am organizing it starting with my room because after I organize my room I am going to paint it a lighter color! I know organizing doesn't happen ... Read more
No more wanting, just doing!
Thursday, March 14, 2013 2 comments
I am seriously going to lose weight this year! I can and will do this for myself because I deserve to feel good about myself! What I have been working on: 1. Joined a gym and go 3-4 times a week. I like the 30 min circuit but I am adding mo... Read more
« First Page 1 2 3 4 5 6 7 8 Last Page »