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Thursday, March 10, 2011      0 comments

I bought the Leslie Sanson Walk and Tone 5 Mile DVD and I am going to walk 5 miles 6 days a week and this is why: This is what I have come up with: Walking 1 mile equals burning 100 calories. 5 miles equals 500 calories. 6 days a w... Read more
Starting with the Kitchen
Tuesday, March 01, 2011      2 comments

Starting in the kitchen I am going to organize my drawers, cabinets and paperwork and get rid of a beat up desk I don't even use and rearrange to workout in there instead of the living room (I like the floor better than carpet). I bought some dr... Read more
I start today!
Monday, February 28, 2011      0 comments

Well, though I haven't quite figured out everything on cleaning and decluttering 45 minutes 5 times a week, I have a starting place, my kitchen. I also bought a planner just for my schedule on cleaning and workouts. I love it because it has a su... Read more
Cleaning for Weight Loss!
Thursday, February 24, 2011      2 comments

I have come to the conclusion after doing some searches that I can lose weight while getting my home clutter free and clean as can be. I am going to make a schedule to clean and declutter things for 45 minutes every day 5 times a week. Once I ha... Read more
Where's my path?
Wednesday, February 23, 2011      0 comments

I have lost my way and need to find my path again! I just got my swimsuit top in that goes with my bottoms in yesterday and I know that I am seriously going to have to kick butt on working out and eating better to fit into it by this summer. I a... Read more
It's been a while **sigh**
Tuesday, February 15, 2011      4 comments

Ha, the title reminds me of Brittney Spears. Anyway, it has been a while since I have exercised. I think maybe I was sick and I am still blah. I am going to try and walk 4 miles tomorrow, Thursday, Friday and Saturday. I haven't been getting up ... Read more
I feel blah........
Tuesday, February 08, 2011      1 comments

I have not been getting up in the morning to get the exercise I want and need done every day. I feel so blah right now from everything. I feel as though I have been lazy and not doing everything I wanted to get done initially and only did the mi... Read more
I have this Nervously Great feeling!
Friday, February 04, 2011      5 comments

I feel really nervous about something. The last time I had this wonderful feeling I won 150 dollars from a lottery ticket. This feeling is even better than then. I called about a potential job that I might acquire, and I love their hours, Monday... Read more
What I Think! Goals in Mind..........
Wednesday, February 02, 2011      2 comments

I just started doing the walking away the pounds at home and I like that it is simple and effective. I am hoping it will help me see more results. I eventually want to walk the full 5 miles at least 3 times a week. When I worked as a server I wa... Read more
Walk away the pounds
Monday, January 31, 2011      5 comments

I tried part of one of her walks on youtube and I think I could definately walk 2 miles every other day. It is fairly easy and uncomplicated. I found the five mile walk and will increase my walks as I can. I put these on here just in case any on... Read more
Don't Try Just Do It!
Friday, January 28, 2011      4 comments

Ok, I have done excellent with my portions and drinking water and have lost 2 pounds, but I have to admit that I didn't get up and exercise in the morning but 1 time this week. I planned to get up on time today as I do every day and I feel like ... Read more
Planning, the importance......
Thursday, January 27, 2011      5 comments

I have come to the determination that planning everything in my planner really helps me get more done in my day. For some reason writing it down makes more of an imprint on my mind than just thinking about it. I feel better when I can mark off a... Read more
Yesterday, Today, and Tomorrow!!!
Wednesday, January 26, 2011      2 comments

I haven't worked out in 2 days because I didn't get up on time. I got a flu shot yesterday and it made me sluggish, I think that's why I couldn't get up today. I woke up extremely too early yesterday and decided I would try to get at least an h... Read more
How it's going!
Monday, January 24, 2011      8 comments

Well, I have learned that drinking a full glass of water before and after I eat really makes me full and really helps with not overeating, especially at dinner-my weakness! I also feel more energized when I do that and have at least one snack (I... Read more
How will I achieve my goals for June 3?
Friday, January 21, 2011      4 comments

How am I going to achieve my ultimate goal of losing 34 pounds by 06-03-2011. 19 weeks to go and 1.79 pounds average a week to loose. (135 days left total as of today) Goals: February 28 (My birthday) down to 160.05 (160) March- 1... Read more

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