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random update
Monday, December 13, 2010      1 comments

Update! I am not sure how much I weigh because I am in serious need of a battery for my scale! I have discovered though that I feel better when I am not constantly weighing myself; so I am only going to weight myself one time per week once i get... Read more
Is Gluttony a sin? My web search.....
Thursday, December 09, 2010      5 comments

I feel like I need to do some research on this topic. Maybe it will help me to not overeat. Here are some links that I read over and were very helpful: www.gotquestions.org/glu
ttony-sin.html www.suit... Read more
time is your life, your life is your time
Wednesday, December 08, 2010      2 comments

I heard Dr. Charles Stanley on the radio this morning and he had a great message! intouch.org/ click on "today on radio" to listen if you would like to hear the message on how we spend our time. We should spend our time wisely ... Read more
Monday, November 29, 2010      7 comments

I know I have struggled lately. I thought I had it all under control when I started the south beach diet. I like that you lose so much the first month, but seems like after that I can't seem to stay on that diet. So this is my plan: ... Read more
5 of 10 pounds gained back
Tuesday, November 23, 2010      3 comments

Well, I have gained 5 of the 10 pounds I lost=( I am sad. I just weight in for the holiday weigh in at my work. The good news is it was in the middle of the day and not first thing in the morning when I didn't eat anything yet. The goal for here... Read more
weight watcher and south beach
Thursday, November 18, 2010      5 comments

I am wondering if anyone has already done this or is currently mixing the two types of diets. I have done weight watchers before and it is fairly easy. I had a little success in both but it seems like I have a hard time sticking with any of it. ... Read more
taking vacation from my diet???
Friday, November 05, 2010      3 comments

I have done horrible this week. I haven't eaten like I should, too much fat and carbs, ugh. I feel like I took a vacation from my diet. I am starting back up on Sunday. I know I have gained a few of my pounds back this week. I really need to doc... Read more
My November Goals!
Tuesday, November 02, 2010      5 comments

I am slightly off track and need to get back into gear. All that candy is so tempting, especially chocolate! So I am evaluating what I need to do and what my goals for November are going to be. So far this is what I have come up with: Lose ... Read more
Be a Knockout with Kendra Workout DVD- My Review
Monday, October 25, 2010      7 comments

My review of Be a Knockout with Kendra Workout DVD: Well first off I couldn't finish the whole workout but it is easy to follow yet very good cardio workout. It is influenced by different sports; kickboxing, football, soccer, track and fiel... Read more
New Year Weight loss plan
Saturday, October 23, 2010      4 comments

If I get to 150 by Christmas I plan to lose 5 pounds a month till I lose all the rest of the weight so that would mean I would be at the weight I want to be by May 31. If I lost even 1 pound per week I would be happy, that would be 22 pounds fro... Read more
Waking up Late
Wednesday, October 20, 2010      2 comments

I seem to have a hard time getting up when I want to in the morning. I think this week in particular is because I am not motivated to get up and exercise. The workout DVD I have ordered won't be here till saturday. Think I need to make another g... Read more
Motivational Collage
Monday, October 18, 2010      5 comments

I think I want to make a motivational collage to put in my kitchen for when I get stressed out, bored or tempted to go astray from my diet. I know that every once in a while I deserve a treat. Sometimes I give myself one everyday, the south beac... Read more
Core Firing Sequence Method DVD (abs)
Sunday, October 17, 2010      2 comments

I just did my first workout with Lindsay Brin's DVD CSF Method, I like it :). Its suppose to be a tummy tuck without the surgery working on the abs from the inside out. There are 3 phases, and I am in phase 1. It does not take long to do the wor... Read more
Christmas Challenge
Friday, October 15, 2010      3 comments

emoticon I am going to try to lose 15-25 pounds by 12/25! If I can lose the 10 pounds for October and I am about ... Read more
I am on day 12 now:)
Thursday, October 14, 2010      0 comments

I am back and on day 12 now. I haven't been on here in several days because I have been out of town. All in all I still did pretty good, but not perfect to my diet as I would have liked to. I stayed away from carbs and sugar, except yesterday, I... Read more

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