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Day 6........
Saturday, October 09, 2010      1 comments

emoticon Well I didn't get up on time yesterday and I didn't do any kind of exercise but I did OK as far a... Read more
Day 5, Phase 1
Friday, October 08, 2010      0 comments

Yesterday I did Great!!! I didn't eat extra at all and I felt satisfied all day! I ordered the Kendra workoud DVD also and will have it in between october 18 and 22. I hope it comes in by the 18th! I also got the Lindsay Brin's CSF method Ab Wor... Read more
Day 4, phase 1
Thursday, October 07, 2010      4 comments

emoticon Did good, still trying! Think once I really get the hang of this will be so much easier. I did my measure... Read more
Day 3, Phase 1
Wednesday, October 06, 2010      2 comments

Did pretty good yesterday, except I had a drink of coke. I am proud of myself for not drinking the whole can! I did end up doing some of the crunches that you do with lifting your legs while lying on the ground though! glad I got some exercise i... Read more
Day 2, phase 1
Tuesday, October 05, 2010      3 comments

Well, day 2 I did good, got up on time and did a 10 minute workout. I ate a little more than I should have but not too much. My daughter had soccer practice and I didn't get to eat dinner until 8. Guess I know now that I have to have my dinner ... Read more
Day 1, phase 1 of South Beach
Sunday, October 03, 2010      1 comments

So I was sad to see that I weigh 175 again, however, it is my first day on the south beach diet. I did great! I know the first three days are rough. One day at a time! If I can focus on just one day, I can do it. It's crazy how your not hungry e... Read more
Starting 10/03/10
Friday, October 01, 2010      4 comments

I am starting my diet on Sunday, I have decided. I have already come up with food Ideas and a cheaper way to do the south beach diet. I am keeping a notebook and using the printouts from sparkpeople to keep track of my nutrition and fitness and ... Read more
South Beach Diet
Tuesday, September 28, 2010      1 comments

outhbeach.htm This link is an online way to read about the south beach diet. I have tried it before and it really works if you stick with it, my family even eats the meals I ma... Read more
Halloween Challenge 2010
Friday, September 24, 2010      2 comments

I have decided to join the Halloween challenge for this year. I currently weigh 173 and need to be set off to my goal. I am going to try to loose 10 pounds. That would put me at 163. Working out is a challenge for me because I don't make the tim... Read more

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