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worked out
Tuesday, October 30, 2007      2 comments

So, I worked out again today. A full 1/2 hour.... Read more
Fat Fumes?
Friday, October 26, 2007      1 comments

Where does the fat go when you burn it off? Does it rise off you? Little fat fumes like the heat shimmies off pavement in the summer? If you had sensitive enough equipment, would it pick up an odor? Does fat just shrink and wait to be re-fed so ... Read more
Shared recipes
Friday, October 26, 2007      1 comments

So cool to see my recipes on my spark page. Need to do my work out still today. I am tired! Went shopping with a friend who is in town visiting and I'm kinda brain dead and tired! I've done pretty good on my eating today so working on b urning... Read more
How to brew a pot of tea
Thursday, October 25, 2007      1 comments

For those interested, I have placed on my personal web page, pictures of how to brew a pot of tea. Hope you enjoy.... Read more
I hate being the fat friend
Monday, October 22, 2007      2 comments

My friend is back in town visiting. She had moved to Austin in August. She is the personal trainer friend who introduced me to my husband. I feel so huge standing next to her. to her credit, she has never done anything to make me feel fat. I use... Read more
Thursday, October 18, 2007      5 comments

So, I'd been working out a bit more (we know not TOO much) but still, the scale was going in the wrong direction. Well TOM showed up, no WONDER. So, does anyone else have this problem? Not the scale thingy but this one...why is it, when it gets ... Read more
Just did some weight training
Wednesday, October 17, 2007      0 comments

Just finished a set of weight training, a protein shake and took my vitamins. I need a gold star for the day!... Read more
Worked out again
Wednesday, October 17, 2007      0 comments

If I'm not careful, this could become a habit! Oh, wait...that's what I want, right?lol I am going to work out again tomorrow. I'm working on my consistency. I feel too fat and gooey these days. I amnot at all happy with me physically.... Read more
Hey! I worked out!
Saturday, October 13, 2007      5 comments

Well, I did it, I workout on the elliptical for 30 minutes today. It felt good and didn't feel like it would never end. ... Read more
I remember...
Wednesday, October 10, 2007      2 comments

I remember what it was like to workout hard and lose weight and to be thirty pounds lighter than I am now. I felt a difference in my body but when I saw pictures of myself, I didn't really see too much of a difference although people told me the... Read more
Issues with the sp page
Thursday, October 04, 2007      1 comments

I have been having so many issues with trying to get into the sp site. Any way...had our first home group meeting last night. I thought it went well. We started out with expecting three other couples to join us so we purchased a huge pork ten... Read more
Thursday, September 27, 2007      0 comments

Well, I have the first chapter of my book on lulu. I wonder if I'm the only person in the hx of writing who as published only one chapter of their book. Oh, the rest of it is coming, I just wanted to have the first chapter out there as proof I'm... Read more
Iron Maiden
Tuesday, September 18, 2007      1 comments

There is a lady on spark people who is inspiring me. She's a friend of mine and she is an iron maiden meaning she is working out with weights. She looks fantastic! If she competes I can totally see her taking the fitness world by storm because s... Read more
Been busy
Friday, September 14, 2007      0 comments

Been painting pumpkin cut outs in pastel colors and covering them in glitter. I decided I don't have to decorate in fall colors just because it's fall. I'm on page 170 of my book and still going strong. I'm very excited to get it published.... Read more
Weather is dreary today.
Monday, September 10, 2007      0 comments

Gray skies, no rain.... Read more

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