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Sour Cream is a Gift from God
Saturday, June 02, 2007      2 comments

No seriously it has to be one of my most favorite foods. You canput it on a savory dish and make it taste better. You can combine it with whipping cream and powdered sugar and make mock Devonshire cream for your scones. You cake put it into cake... Read more
Here I go.
Thursday, May 31, 2007      3 comments

I'm taking my first belly dancing class in ten years tonight. I hope it goes well. Belly dancing is so good for you. It strengthens your core muscles and massages your organs. I'm trying to figure out what to wear that will cover up my body and ... Read more
I feel Weird about this...
Saturday, May 26, 2007      1 comments

I ate 'bad' food and still remained within my WW points and my sparkpeople cal range. So why do I feel so guilty? Maybe it's the bloated feeling from what I ate?... Read more
I need to get out of this slump!
Saturday, May 26, 2007      0 comments

I remember when I was a kid thinking I wondered what it would be like to live long enough to say, 'I remember (x number of years ago) Well guess what, I remember twenty years ago when I actually weighed under 200 pounds and I remember where I wa... Read more
Am I being rebellious?
Saturday, May 26, 2007      0 comments

I created a challenge page in the community section to help me lose 10% of my body weight my July 4th. I decided to make it a community challenge in hopes the positive support would help me. Well, everyone else seems to be doing pretty well and ... Read more
Biggest Loser
Tuesday, May 22, 2007      1 comments

I was at a friend's house this morning watching BL reruns. How on earth are these people losing 17 pounds in one week? More importantly, why? It is unhealthy to lose more than two pounds in one week. their trainers are supposed to be professiona... Read more
Exercise and ww points
Monday, May 21, 2007      0 comments

That's what I'm reverting back to. It's worked before. UPDATE: It's 5:07 pm and I have about 5-6 points left and I haven't eaten dinner.... Read more
Yesterday not so good
Sunday, May 20, 2007      1 comments

Ate too much of the wrong choices. Petite bonzai burger form red robin, popcorn at the movie, homemade taco salad (no shell, just lettuce, but still. None of these food choices would have been bad by themselves, but all in one day and it has a b... Read more
Wednesday, May 16, 2007      4 comments

Drank a bunch of water Monday/Tuesday it's helping out a lot. I need to catch up on it for today. Made a yummy chicken taco bake. Not sure if it's 'loaded' or not. 1 can chicken 1/2 cup of milk (2%) 1 can condensed tomato soup 1 C sal... Read more
Thank you!
Tuesday, May 15, 2007      2 comments

Thanks to everyone who has commented on my blog. The support and encouragement are greatly appreciated. I want to get past this loss/gain syndrome and into a consistent loss every week. If I don't stop gaining, the 10% I want to lose by Jul... Read more
Monday, May 14, 2007      1 comments

Si I guess you can't use the greater than and less than signs or sp will think you're trying to do html. That is so irritating. So I'v noticed that if I do not keep my water intake at 8 glasses or more, I retain water which makes the ... Read more
My efforts are paying off-FINALLY!
Saturday, May 12, 2007      3 comments

Oh it had become discouraging to workout and not yet see results but now they are here. The scale moved, in the right direction and I don't feel like sabotaging myself. I think pouring my soul out on the pages of Sparkpeople is helping me to get... Read more
Thirty minutes
Friday, May 11, 2007      2 comments

Did 30 on the elliptical yesterday. Felt good. Wish the scale reflected the time spent on the machine.... Read more
The morning after
Wednesday, May 09, 2007      0 comments

Ugh love the workouts hate the shoulder pain. A little bit of pain form working out is welcomed. It feels like I've done some thing and that my body is responding as it should. This pain is different. Ah the joys of corporate America and repetit... Read more
Blah, blah, blah...
Tuesday, May 08, 2007      0 comments

Just finished working out. Did it kind of light after yesterday I'm still feeling a bit sapped. Did 15 mins on the elliptical, and some weight training. I think the pictures are either motivating me or scaring me (fear can be motivation...right?... Read more

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