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It's been a crazy month
Sunday, September 21, 2014      0 comments

I gained a tiny amount but not enough to get upset about or throw out all my goals. if I had stuck to it, I would have had a better progress report but I didn't, so I don't. It's ok. I'm going with the flow. I will buckle down for the last week ... Read more
So far not but soon
Tuesday, September 09, 2014      1 comments

September has been a bit slow for the scale. My goal is to drop 10 pounds each month and nothing has happened yet for September. But it will. I am increasing my walking and weight lifting and keeping in mind that even if the scale moves but I lo... Read more
Every drop fills the bucket
Saturday, August 30, 2014      4 comments

I lost another .5 pound. Yay! That's one of the things I do not like about weight loss shows that only focus on the big losses. Go big or go home, literally. Every .25 or .5 or whatever is lost, helps you reach your goal. Of course I would like ... Read more
How did THAT happen?
Wednesday, August 27, 2014      4 comments

Scale went, down...the scale went down!! Yehaw. I house/pet sat for my parents over the weekend. I had asked mom for some ice cream (she asks me what I want to eat while they are gone). I know I didn't have to ask for ice cream but I thought, ... Read more
Need some workout love
Thursday, August 21, 2014      2 comments

Military use, 'go' or 'no go' to say if something has or can be done. I use 'love' or 'no love'. It's been a no love kind of week on the workouts. Busy, busy, busy and stressed out. Not sure if I can get in any cardio today, but I plan to do a k... Read more
It's working, of course
Monday, August 18, 2014      5 comments

I've been working out and I'm getting results. I',m not able to do very hard workouts, but I'm still seeing results which is proof you do not need to 'go heavy or go home' in order to be successful with weight loss. I have dropped 2lbs now and a... Read more
Today's workout
Wednesday, August 13, 2014      2 comments

I worked out on Sunday and was so sore from it that today is the first day since then that I have worked out. I went for a 30 minute walk in my very, hilly neighborhood. More like mountainous. I plan to do at least one more kettle bell workout t... Read more
New goals for the mid/end of year
Sunday, August 10, 2014      3 comments

I have a goal to drop 40lbs by the beginning of December. That's 10lbs a month if you're doing the math. As much as I hate to admit my weight, if/when I do lose that weight, I'll be down to 223. This means I'll go from a 20/22 to a 16/18 dependi... Read more
I've never had a 'smokin'' hot bod.
Saturday, August 09, 2014      3 comments

I look back at old photos of myself while on swim team and I( had a cute figure (cuter than I thought it was at the time) but not smoking hot. I just watched, 'Catwoman' starring Halle Berry. I've never looked like that. Even when I was working ... Read more
I would like to eat without pain
Sunday, August 03, 2014      2 comments

I would like to be able to eat potatoes, and peppers, without feeling like a crippled old lady. I had been buying these cheapy instant mashed potatoes at the store. All you need to do is add water. Makes a fast and easy accompaniment to whatever... Read more
A bit of a workout, and a total score at Walmart
Saturday, July 26, 2014      1 comments

I did a few upper body workouts today with weights, and some squats. It's crazy hot out-for Colorado. I went to Walmart today before it got too hot. Parked in the shade and my car was still relatively cool when I returned. They had a bunch of me... Read more
Dreams about his weight
Friday, July 25, 2014      2 comments

As Christians, we believe that dreams have meaning. Last night, hubby had a dream that some folks who had not seen him in a while asked him how he had come to be so fat (he has gained 50 lbs since his release from his near death hospital stay... Read more
Workout log
Tuesday, June 24, 2014      5 comments

Third day in a row of morning walks. However...hubby went with me today! Woot!... Read more
Workout log
Sunday, June 22, 2014      2 comments

Got up. Got dressed. Went for a walk. It was 6:41 a.m. and 53 degrees. Mornings in Colorado are beautiful. Even though I live in a suburban neighborhood, my house is in the foot hills/mountains. We have all kinds of wild life roaming around from... Read more
I have found renewed motivation for working out.
Saturday, June 21, 2014      1 comments

I am highly motivated right now to work out. I hope it lasts. My track record isn't that good when it comes to being dedicated to workouts.... Read more

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