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Thank you!
Monday, February 17, 2014      5 comments

Well this was an unexpected and nice surprise. So many of you responded and I thought I was just blowing off steam. I have 'friended' most of you and I look forward to getting to know you better. Thank you for giving replies and not just read... Read more
Sparkpeople is broken
Sunday, February 16, 2014      9 comments

Sparkpeople used to be full of great, encouraging people. Where have they all gone? Now, I post and barely hear from anyone and when I do, there is no real encouragement. This used to be such an active, motivational website but now, it's a gh... Read more
It's hard for me to workout...
Thursday, February 13, 2014      3 comments

My husband is a diabetic and he also doesn't take great care of himself. I cannot get him to workout with me and it leads me to thoughts such as this, 'why bust my butt to workout when my husband does not? I do not want to be a widow.' My con... Read more
Four pounds gone in two days!
Tuesday, January 28, 2014      1 comments

emoticon That's what the paleo diet can do for me, and for you.... Read more
Monday, January 27, 2014      1 comments

I lost 2lbs overnight doing this 'reset'. That's even after I broke down & had black tea and a handful of corn chips last night. It amazes me that, even when I think I;m eating clean that even cutting our mushrooms, and avocados can make such a ... Read more
Two day reset
Sunday, January 26, 2014      0 comments

I am going full on fat and meat for two days to put my body into ketosis and encourage weight loss. It is a type of reset to get things going to get over a stagnant time of no weight loss of feeling 'icky' due to eating too many carbs or too muc... Read more
Still struggling
Wednesday, January 22, 2014      0 comments

I am still struggling with unknown food allergies but not as much. It has been so quiet on Sparkpeople. This used to be a good website full of supportive people but where is everyone?... Read more
I had a severe, in the moment food reaction
Monday, December 30, 2013      0 comments

Well, I have had them before but usually only in the form of diarrhea. This time, I went into anaphylaxis. My husband was feeling better and craving a Sonic burger. Why, I have no idea. I think many of the cravings we have for crap food are pure... Read more
I know, I need to do a blog entry, but what to say?
Tuesday, December 24, 2013      0 comments

Well, let's start with my husband having a health scare on 12/11. He was in the hospital until the 16th. I had been playing at being on the paleo diet without really committing to it. Oh at first, 4 years ago I was all gung-ho about it, but it g... Read more
Slowly getting back on track
Monday, April 22, 2013      0 comments

I've been being more careful about what I eat and even exercising more often. I ate too much sodium yesterday. Every little thing causes reactions, weight gain or inflammation in not carefully monitored. A bit disappointed that this is my life ... Read more
So off the rails!
Wednesday, April 17, 2013      0 comments

Things are stressful, too stressful which has lead to me still drinking coffee and eating to stuff down emotions. I have gained quite a bit of weight lately and I see no relief in sight.... Read more
No more coffee!
Friday, January 11, 2013      0 comments

I am a devote tea drinker. Really. It had been years since I had had any coffee, but at the end of last year, I started consuming one...then two cups a day. The thing about that is it's not just coffee that I am drinking. It is also sugar and 1/... Read more
30 day challenge
Friday, January 20, 2012      0 comments

So, here is my blog post about the challenge upon which I will be embarking. paleonomtastic.blogspot.
hen-what.html ... Read more
Tuesday, January 17, 2012      0 comments

Ok, I feel a bit better. I really, greatly dislike being told what I really meant to say. How, bleeping arrogant does a person have to be to assume another person meant to say something totally different than what they said? SOMEONE'S self estee... Read more

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