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bye bye happy
Friday, October 21, 2011      3 comments

Weightloss euphoria can melt fast when one goes clothes shopping. Sigh.... Read more
Almost back to wedding weight
Friday, October 21, 2011      5 comments

I am just a couple of pounds away from what I weighed when I married my husband seven years ago. I was so excited to see an additional 1.5 pounds gone this morning when I stepped on the scale. I feel great and I look good to if I do say so mysel... Read more
Ack! I knew this would happen!
Saturday, October 15, 2011      2 comments

When my sister reached a certain point in her weight loss journey, her upper arms began to puddle at her elbows. The same thing is happening on my inner thighs! I wish I had known about the Paleo diet 20 yeara ago when I still had enough collage... Read more
I'm down a size! I'm down a size! I'm down a size!
Thursday, September 29, 2011      13 comments

In the dressing room. I did not buy this blouse as it shows too much tata for my comfort zone. It is so nice to be down a size. I did pick up some new foofy unders in my n... Read more
The list is shrinking
Sunday, September 18, 2011      4 comments

It has been cold and foggy for most of last week, cutting into walking time. My weight has held steady. Woot! On a not so good note, I found out a few more foods I should, and will, be eliminating from my diet as they contain toxin levels too... Read more
Weight loss musings
Thursday, September 08, 2011      2 comments

Well, it feels great to be back down that 15 lbs I was a few months ago. My body is healing. I feel good, sexy even and yet, I still have a ways to go in my weight loss journey. I tried to reward myself with a new article of clothing today but f... Read more
Liver & onions
Thursday, September 08, 2011      4 comments

Never thought I would but I am enjoying my first ever plateful of liver and onions. okay, maybe the word, 'enjoying' is a bit too strong... but I'm eating them!... Read more
Cooking a paleo diet recipe (video blog)
Wednesday, September 07, 2011      1 comments

Pesto chicken with mushrooms... Read more
I was not expecting this...
Friday, September 02, 2011      2 comments

Anyone have any clothes I may borrow? I was not expecting to lose weight this fast!... Read more
It keeps going down
Wednesday, August 31, 2011      0 comments

So, after a couple of days of the scale not moving, I drank more water yesterday and lost another .5 lb. I believe that if I push myself this week, I can clear a specific number hurdle. I'm only 2.5 pounds away from this particular goal so I thi... Read more
I'm okay with it
Tuesday, August 30, 2011      3 comments

The weight loss has slowed down, but I'm okay with it. I knew if this diet worked, this day would come. I was hoping it would take a little longer but het, I'm over 40 and I have metabolism issue, etc. For the younger ladies out there, I want to... Read more
Still rockin' the paleo...
Saturday, August 27, 2011      1 comments

So a week on the diet and the statistics are; 8 lbs gone and 3 inches off my waist. I hope this keeps going and is not a temporary fluke. All the research I have been doing suggests many people have done this as a lifestyle change and are still ... Read more
Feeling the burn
Thursday, August 25, 2011      1 comments

I did a Bodyrock.tv modified beginner workout yesterday and I can feel it in my glute muscles. I love it when a plan comes together.... Read more
It keeps getting better!
Wednesday, August 24, 2011      1 comments

So...another couple pounds lost since Thursday. Woot! I am so excited I actually want to go and workout. I either broke, or badly sprained my toe yesterday. I will try to do csrdio on the elliptical as it can be done with limited rom of the feet... Read more
Paleolithic diet
Tuesday, August 23, 2011      3 comments

As I sit here writing this, I am steeping a cup of oolong tea. Oolong tea is partially fermented tea, somewhere between black and green tea. I never put sugar in my oolong tea which is why I am sipping it instead of black tea (my favorite is Ear... Read more

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