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Okay body...
Saturday, July 30, 2011      1 comments

Frequently in the show The Simpsons, Homer has arguments with his brain. I have those kind of arguments with my body. I just cannot understand what is going on right now. It could be because I am 44. Or my food allergies or maybe my body has jus... Read more
Just finished fantastic workout!
Monday, July 18, 2011      4 comments

I'm amazed that phrase even came out of my mouth! It was a great workout because I can feel my strength and stamina increasing just from the hikes. I just started a 6 week challenge over at my team; Look Better Naked. I'm increasing everything... Read more
Great article from Nerd Fitness on NO EXCUSES!
Monday, July 18, 2011      1 comments

you-waiting-for/ ... Read more
Not going to happen but still a good thing
Sunday, July 17, 2011      3 comments

Well, I am not going to make my 20lb goal for the end of July. I am still working out and watching what I'm eating and I am determined to move that scale, but my body has other ideas for now. Ideas about firming up and being stronger and having ... Read more
It's working
Saturday, July 09, 2011      2 comments

The hiking is paying off. I've lost another 3lbs! Woot! Having a hiking/walking buddy is great too because it cuts the boredom of exercise and knowing someone is waiting for me makes me get my butt off my office chair and go workout. Thanks f... Read more
Hiking & leg cramps
Wednesday, July 06, 2011      3 comments

Went for a lovely hike yesterday with team member from CS team. I was awakened this morning by leg cramps. Sheesh! I know it will (I hope) get better) but I'm not necessarily enjoying the journey right now.... Read more
The weight is going down
Saturday, July 02, 2011      2 comments

The scale registered a 4lb weight loss today. I am very happy about that but can't help but chastise my self for gaining 5lbs on top of what I thought would be my starting point. Sigh. Oh, well. At least I'm headed in the right direction.... Read more
Dealing with bad team members & weight gain
Sunday, June 26, 2011      5 comments

Why is it that women seem to never be able to shut their mouths? Nosy and interfering seems to be how so many behave these days. I put a photo up on my team page of a voluptuous woman. I've had two women complain that it is 'unfair' to the men o... Read more
Went off the rails today
Saturday, June 04, 2011      1 comments

ad some chocolate today. Quite a bit actually. Feeling kind of stressed out. Someone on a spark team was talking about how their significant other said they would go back to a certain resort if this person lost 10 lbs. I would NEVER do that t... Read more
Progress report
Friday, June 03, 2011      1 comments

Well, I was a bit surprised, and disappointed, to learn I would be starting this new weight loss goal 5 extra pounds in the hole. Sigh. However, I am not going to let that throw me off track. Being 20lbs light by 8/1/11 IS going to happen. Who k... Read more
Starting a day early on my goal
Tuesday, May 31, 2011      0 comments

I'm serious about losing 20 lbs over the next 2 months. Instead of starting June 1, I started today. This was my workout. I'm thinking tomorrow I'll hit the cardio harder. My 5-something workout. A warm up on the elliptical 10 step-ups ... Read more
Cooking good food fast...
Sunday, May 29, 2011      0 comments

Summer is coming. who wants to be stuck inside the house, chained to the stove cooking? Not me. You can cook good food fast using a skillet and your crock pot. Today, thought, I am only going to be writing about using your skillet. I use a cast ... Read more
What I made for dinner
Tuesday, May 24, 2011      0 comments

/broccoli/r/blr1820.htm I made this but sans the white wine and I used my garlic, rosemary seasoning instead; a can of tomato sauce and a can of diced tomatoes. I used white rice because we didn'... Read more
Congratulations, Olivia-Biggest loser winner!
Tuesday, May 24, 2011      3 comments

I think I was drawn to these two sisters, Hanna and Olivia because I am so close with my sister and we too struggle with our weight. I think it is fantastic that they are the only couple team to have made it to the finale. Irene did a great job... Read more
What I did today...
Sunday, May 22, 2011      0 comments

... Read more

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