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BL red team sucks!
Tuesday, March 01, 2011      1 comments

The BL red team consists of mostly big guys. They should be kicking the black team's butts in the weigh in each week. The red team has lost 3 of the five weigh ins. Obviously, when their guys went home for two weeks, they did not do so well. Som... Read more
Sunday, February 27, 2011      1 comments

30 mins on elliptical machine cals burned:306 carbs burned:52.2 incline 24 intensity 1-3 ... Read more
Taking my own advice...
Saturday, February 26, 2011      1 comments

So, I amped up my workout a bit today. I started out with a warm up at incline 20 on the elliptical with a resistance of 1. I know it's light I have knee issues so I need to take it easy and see how it is doing before I push it. I then finished ... Read more
The violent take it by force!
Thursday, February 24, 2011      2 comments

marked by extreme force or sudden intense activity (Webster's) Matt 11:12 From the days of John the Baptist until now the kingdom of heaven has suffered violence, and the violent take it by force. When people think of or use the word 'violen... Read more
I cannot beleive what happened on BL last night!
Wednesday, February 23, 2011      3 comments

Why in the heck didn't the black team step up their workouts and do their best to make sure that NO ONE went home last night from their team? What a bunch of lazy, spoiled brats those younger team members are. Where's their character? Everyone s... Read more
Going low carb
Friday, February 11, 2011      1 comments

Hubby and I are doing a low/lower carb diet. This was lunch: Lunch: Sesame Oil, 1.5 tbsp 180 0 20 0 Remove Onions, raw, 1 slice, thin 3 1 0 0 Remove Lemon Herb Chicken Breast, 1 serving 140 2 4 25 Remove Peppers, sw... Read more
5 mins. = 1 doz roses!
Tuesday, February 01, 2011      0 comments

Got my husband to do 5 mins. on the elliptical machine. He bough the @%$# thing for himself and rarely uses it. I use it more! I told him that although he still had to buy me roses once and a while, having him get on the machine was worth more t... Read more
Another jeans saga
Saturday, January 22, 2011      2 comments

Went to wally world tonight to find a pair of jeans because mine are so worn out they are shredded in the thighs, no joke. I tried on the Lee Easy Riders. Well, they might be easy for someone, but not for me! The 18's fit but too tight & did the... Read more
Another one behind me
Wednesday, January 19, 2011      0 comments

Just finish another workout w/a friend. Upped the weights and hint my muscles pretty good. later today, I plan to spend another 30 mins with Billy doing Tae Bo. I'm surprised at how much of that work out I feel even after only 30 mins!... Read more
Side note on plus size workout apparel.
Tuesday, January 18, 2011      1 comments

Not all who want/need to sweat are already a size 2. On this page of workout gear of what looks like a store with a large selection of clothes from which to choose, there are only three items in my current size. www.midwestsports.com/... Read more
Working out again and WTH is going on at BL?
Tuesday, January 18, 2011      2 comments

Started working out to a Billy Blank's dvd today. Thirty minutes into it, it 'munged' or, got stuck in one spot. That's okay. I got a good workout in that amount of time. Billy really knows how to work a body! I am also working out with my frien... Read more
Finally feeling better!
Wednesday, January 12, 2011      1 comments

Seems like the worst is over. Cold/illness has moved up to my head/sinuses & out of my chest. Usually I feel better, go do something then relapse. I'm headed to a local art store to shop their sale. Praying my feelings of good health are permane... Read more
Thinking of going further in fitness?
Saturday, January 01, 2011      0 comments

TWjdNf9lMBQ&feature=channel ... Read more
Adding black strap molasses to my diet
Saturday, January 01, 2011      3 comments

ce#howtouse I've always been a bit anemic plus, as I get older, I need to decrease my need for calcium. I'm going to try this for a while and see how I feel.... Read more
Starting again; forgive and move on.
Saturday, January 01, 2011      2 comments

Ah, the new year. A time for new beginnings. So many of us, when we think about changing our eating habits and exercising, think, 'oh, I'll start on Monday. I'll start in January (if they are thinking making health changes toward the end of the ... Read more

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