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two days, going for three
Monday, April 14, 2008      1 comments

two days in a row of exercise. Yesterday, Tech Hubby and I went for a long walk in a hilly area and today I did 25 mins. on the e machine and an upper body workout with weights. looking forward to day three.... Read more
RON PAUL and cookies
Sunday, April 13, 2008      0 comments

So this is a quote from an article in Yahoo! News that greeted me this morning. Here is the latest quote from Obama. This is scary folks. If he hates guns and Christians this much what will he do to both? 'Sen. Barack Obama (D-Ill.) told ... Read more
Wheat germ and weight loss
Thursday, April 10, 2008      0 comments

Check out this great article on wheat germ and how it can help with weight loss. http://recipes.howstuffworks
ood-wheat-germ-ga.htm... Read more
Staying down and that's a good thing!
Saturday, April 05, 2008      0 comments

The weight is staying down. I'm so happy that it is not fluctuating. This means I am being consistent in my eating.... Read more
Monday, March 31, 2008      1 comments

Went for a 45 minute walk with the wife half of the couple that came to visit on Saturday. Forty-five minutes in a hilly area. boy, I am still feeling it in my muscles but it is working! I'm down four pounds now and feeling better.... Read more
Friday, March 28, 2008      1 comments

enn trying to watch what I eat and to exercise the last couple days and I'm seeing improvement on the scale. some friends are stopping by tomorrow and I know I've gain noticeable amounts of weight since we've seen each other last. I'm a bit depr... Read more
ME-On a Diet
Thursday, March 27, 2008      0 comments

I went to realage.com and tested myself. I'm 6 years older, health-wise, than what I am on the calender. Kind of a bummer but I'm glad it's not worse. It's reversible which is good.... Read more
Evil is as evil does...
Monday, March 24, 2008      1 comments

to paraphrase Forest, Forest Gump. I contacted a former employer today via email to see if she would be willing to sell my scones mixes in her shop. Really, how much room could a few mixes take up? Well, without even asking to taste them, she ... Read more
What the...?
Sunday, March 16, 2008      1 comments

I had been binging the last couple of days and the scale went down almost 2 lb. Why?... Read more
Building Relationships
Thursday, March 13, 2008      2 comments

Home group went very well last night. We started the study on Love and Respect. I was a tad disappointed that the dvds are exactly like the seminar Hubby and I went to last year. I thought there would be some variations but no. It's verbatim! ... Read more
Misery loves company. join me won't you?
Tuesday, March 11, 2008      0 comments

ten-today.html Oh man! I read this article AFTER I had eaten some jelly beans at my sister's house. AAhhh! It's on fruit too!... Read more
Bought some new workout pants
Sunday, March 09, 2008      1 comments

They are a tad tight but wearable and they are crop pants. Very cute. Now I have something more breathable to work out in. Very exciting!... Read more
Republican Party delegates
Sunday, March 09, 2008      0 comments

Hubby and I went to the county assembly today as delegates for the republican party. It was my first time at something like that and I kind of enjoyed it. I managed to sprain my ankle walking on the uneven road surface but hey, all in a days wor... Read more
Out and about and belly dancing
Tuesday, March 04, 2008      0 comments

Went to the dog park with my sister today and we walked around a bit then went to her house and belly danced. It was INTENSE! I think I pulled something but I'll be ok. My sister's dog completely wore herself out! she kind of fell asleep with he... Read more
Back in the land of the living...barely!
Monday, February 25, 2008      1 comments

I've had the flu since Tuesday. Thursday night, it hit bad. Real bad. So bad in fact, I had a visit form Jesus asking me if I wanted to come home. I said, 'no'. All total, I lost 8 lbs. Some has come back as I've re-hydrated. Stay healthy my f... Read more

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