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The more I do the better I feel
Monday, January 29, 2007      0 comments

I did another 30 mins of cardio today. I'm glad I didn't quit when my leg wanted to. I'm also glad I dont; talk myself out of those last five minutes. They all count and they all contribute to my goals.... Read more
Gaining Momentum
Saturday, January 27, 2007      0 comments

I did actually manage to do some cardio this week! One thing that happened this week that should help is that my hubby and I found a portable mini dvd player to put next to the elliptical machine so I can have something to do while exercising ... Read more
Busy Work
Monday, January 22, 2007      0 comments

I've been keeping busy lately which has kept me out of the kitchen but also away from the exercise equipement. I have this huge eliptical machine in my living room. I feel like it's mocking me every time I walk past it and I don't get on. I... Read more
Monday, January 15, 2007      0 comments

I've finally beun to exercise a little more and I was looking forward to doing some cardio today but I got sick from the lunch I ate. I will not be discouraged, tomorrow is another day.... Read more
Time to Bite the Bullet
Friday, January 05, 2007      0 comments

I've got to exercise, I've got to exercise, I've got to...oh heck you get the picture, and so do I. It's a must now that I'm getting older. I walk past my exercise equipment and I shudder knowing what I have to do. We keep getting snow so I'... Read more
Three Things I dislike
Sunday, December 17, 2006      0 comments

1. skinny people who complain that they are fat 2. people with great skin who complain that it isn't when it really is 3. exercising I cry at the though of exercising. It's boring and seems to last forever. I almost cry as hard over exe... Read more
A Success
Wednesday, November 29, 2006      0 comments

I was able to knock some numbers off my daily fat intake. woohoo! It was staying at about 54% but today I managed to get it down to 32%. That feels good!... Read more
Please Comment!
Monday, November 27, 2006      0 comments

I belong to an MSN group called losing weight with friends in austrailia. I love getting the opportunity to talk to persons from a different culture with whom I am sharing a similar struggle. Their diferent views from mine are refreshing. Th... Read more
What Are You Proud of?
Sunday, November 26, 2006      0 comments

It may seem odd to think one would be proud of being fat, but it just may be. How? Do you scoff at the 'hard bodies'? Do you think people who care about their looks are vain? Do you think they could be doing something 'better' with their time ... Read more
Saturday, November 25, 2006      0 comments

They say it's the key. Consistency. Daily food diarys, journal entries, etc. That's great when you are doing well, but what about when you're not? I don't want to bum anyone out who might read this and I don't want to come back to it and cr... Read more
45 minutes
Wednesday, November 01, 2006      0 comments

I am sitting here trying to talk myself into doing 45 minutes on the elliptical machine. I really hate exercising. I love the results but I love it even better when it's over. I joined Sparkpeople in July to lose weight before our trip to C... Read more

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