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HOLLYT55's Blogs

Feeling little sore and restless
Thursday, May 16, 2013      4 comments

Surgery went ok according to my husband. It is little red and bruised but that is to be expected. I miss working out. I know not to do to much yet. I do plan to take a walk around neighborhood today. I should know pathology results in next... Read more
Why did you work today?
Monday, May 13, 2013      1 comments

Today I was asked why I worked out this morning. I told my internet friend because I feel better after I do, hope to wear smaller clothes. I have few medical conditions and working out helps plus the feeling of being more positive. Tomorro... Read more
Finding my way through some challenges
Sunday, April 28, 2013      1 comments

I have done a lot of soul searching, talking to family, and few friends to help me deal with some medical stuff. I went to library to borrow a few more books on tape. They are life saver. I love to laugh Stephanie Plum and the other books reall... Read more
Catching Up
Tuesday, April 23, 2013      1 comments

Saturday was the Walk for Young Children. It was beautiful day to walk around Sparks Marina for good cause. I enjoyed to walk and it was not to difficult. The week was more challenging with dental challenge then surprise news from the gynecolog... Read more
Fighting Low Mood!
Tuesday, April 09, 2013      1 comments

Working out has been more challenging the past couple of weeks. I know that for every high that there is a low. Last week, I attended Child Abuse and Neglect workshop. It is hard to think of so many children and adults being abused and neglecte... Read more
Tuesday, March 26, 2013      2 comments

I packed a healthy lunch but cheated a few times today. Yes I think that I am more emotional about things. I dont give up when I give in. I know my pants fit better. I have more energy. It was getting the trigger point injections in my neck. My ... Read more
Saturday, March 23, 2013      2 comments

I started off the day with 35 minutes on elliptical. I attended Unlocking Mysteries of Positive Guidance for three hours at work. Followed the class with quick walk around Sparks Marina. I remember when walking around the Marina left me sore and... Read more
Library, Eye doctor and Joining Stephanie Plum Team
Thursday, March 21, 2013      2 comments

I had today off. I gathered some donation items for upcoming NevAeyc Raffle. I went to library and pick up two Stephanie Plum audio books. I didn't have time to walk before my appointment. I almost considered walking after getting my eyes dilate... Read more
Walking across Fernley
Monday, March 18, 2013      1 comments

I walked down shadow to 95a to cottonwood then all the way back. I seem to be stiff at firs then feel better. My right kneel is still smarts more than the left. I think that I may be do for new pair of shoes. It is sure good way to spoil myself... Read more
Long Day
Thursday, March 14, 2013      0 comments

I worked from 7am-8:45 pm. I did my neck stretches and leg exercises this morning and walked two miles at work. I tried packing more protein to eat during the day since I was at work for all three meals. It seemed to work ok. If I hadn't eaten t... Read more
Wellness Coach
Monday, March 11, 2013      2 comments

The meeting with the coach was encouraging. She suggests that I eat more protein. She suggests that I try abs exercises for sitting in chair. She reminded me that I have to consider maintaining good position for my neck too. The weather was... Read more
Meeting with Wellness Coach Today
Monday, March 11, 2013      1 comments

My Wellness Coach suggested twice that I sign up with Sparkpeople. I think that January was the right time. I feel stronger, lost 4 pounds, more energetic at times. We are goining to go through the program and set and adjust my goals. I en... Read more
Figuring Out When I Need More Fuel(my first blog)
Wednesday, March 06, 2013      4 comments

I worked out for 37 minutes on the elliptical this morning to burn 300 calories. I did fine with breakfast and lunch but lost steam about 2pm. I walked a mile about 2:30 on my wellness break at work. I want to figure out when I need to eat more... Read more

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