Why the weight loss/maintenance road is not paved with gold.
Saturday, March 21, 2015 18 comments
I remember that when I joined Spark people almost 3 years ago, I felt like I had found the answers to my weight loss prayers. I created my page and I read through the article... Read more
Fight Song my Rachel Platten.- Great song to work out with!
Wednesday, March 18, 2015 10 comments
v=4UqfrH74wc0 Sorry, I don't know if this will take you to it directly or not, my daughters always have to help me copy song from you tube and they are not home. RACHEL PLATTEN LYRICS "Fight Song" ... Read more
Living inside the numbers.
Monday, March 16, 2015 15 comments
Am I an athlete?
Sunday, February 15, 2015 25 comments
Athlete noun 1. a person trained or gifted in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill. My daughters and husband and I were out for di... Read more
M is for Maintenance- that is good enough for me!
Sunday, January 11, 2015 20 comments
M is for Maintenance. There was a song on one of the children's tv shows that we used to watch years ago that went something like that. I have the tune in my head, but I can't think of what exactly they were singing about but I thought I would s... Read more
Does changing your lifestyle take some of the happiness away?
Tuesday, December 30, 2014 20 comments
Have you ever thought about this question? Does changing our life and what we eat take away some of our happiness? I suppose if we are going to be completely honest, the answer is yes- temporarily. It does take away the "happiness" of eating... Read more
Fight for it with everything you have.
Wednesday, December 24, 2014 21 comments
As some of you know, I work in a busy hospital as an MRI technologist. I take care of patients who have cancer and who are dealing with scary disease processes. Some days my job absolutely sucks because some people die way to young and I feel... Read more
Maintenance, an ongoing journey.
Sunday, December 14, 2014 48 comments
San Antonio Texas day 2 and 3
Wednesday, November 26, 2014 13 comments
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