Am I an athlete?
Sunday, February 15, 2015 25 comments
Athlete noun 1. a person trained or gifted in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill. My daughters and husband and I were out for di... Read more
M is for Maintenance- that is good enough for me!
Sunday, January 11, 2015 20 comments
M is for Maintenance. There was a song on one of the children's tv shows that we used to watch years ago that went something like that. I have the tune in my head, but I can't think of what exactly they were singing about but I thought I would s... Read more
Does changing your lifestyle take some of the happiness away?
Tuesday, December 30, 2014 20 comments
Have you ever thought about this question? Does changing our life and what we eat take away some of our happiness? I suppose if we are going to be completely honest, the answer is yes- temporarily. It does take away the "happiness" of eating... Read more
Fight for it with everything you have.
Wednesday, December 24, 2014 21 comments
As some of you know, I work in a busy hospital as an MRI technologist. I take care of patients who have cancer and who are dealing with scary disease processes. Some days my job absolutely sucks because some people die way to young and I feel... Read more
Maintenance, an ongoing journey.
Sunday, December 14, 2014 48 comments
San Antonio Texas day 2 and 3
Wednesday, November 26, 2014 13 comments
San Antonio Texas
Tuesday, November 25, 2014 16 comments
We can be the change.
Sunday, November 09, 2014 24 comments
What does that mean exactly? Does it mean that we can change ourselves? Yes Is change hard? Yes Is change the way we have to live every single day? Not necessarily. Is the change a lifestyle- Absolutely! So the question is, can You be ... Read more
More fall colors- a walk around the lake and neighborhood
Monday, October 20, 2014 29 comments
Another gorgeous day at Fort Snelling State Park
Sunday, October 19, 2014 13 comments
Can we do it? Is there really nothing to it???
Sunday, October 12, 2014 18 comments
After the weight is lost, hopefully you lost it in a place never to be found again, is it possible to maintain for life? Only time will tell. Some of the maintainers have been doing this for a long time and they will tell us that it can be don... Read more
2014 TC 5K
Saturday, October 04, 2014 23 comments
Gooseberry Falls State Park
Monday, September 29, 2014 23 comments
A weekend in Duluth MN
Sunday, September 28, 2014 18 comments
And so I said..it is not a diet, it is a lifestyle!
Sunday, September 21, 2014 20 comments
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