Any regrets the day after- No not for me!
Friday, November 23, 2012 9 comments
Welcome to Friday everyone. For those of us that celebrated Thanksgiving yesterday, I hope you have no regrets either. I brought my food scale to the table with my measuring cups and it took me a bit longer to get my dinner on my plate but I di... Read more
Thursday, November 22, 2012 3 comments
Happy Thanksgiving to all my fellow sparkers here in the USA. I hope the day finds you surrounded by family and friends and that the day is more about spending time with loved ones than eating too much and being miserable. I am spending the day ... Read more
The half way point!
Sunday, November 18, 2012 13 comments
So many reasons to LOVE sparkpeople!!
Saturday, November 10, 2012 6 comments
Good morning to everyone and Happy Saturday! I was reading one of the articles this morning about the team that lost 626 lbs and I could really relate to what the author was saying. When she joined spark people, she wasn't sure that she wante... Read more
Just do it!
Friday, October 26, 2012 9 comments
I really wasn't feeling like exercising today, but after dinner, I figured I would go down and at least start with the stationary bike for just a little bit. Once I got to the basement, I brought my nook, and decided oh well, I might as well jus... Read more
A day at the Como park zoo and conservatory
Sunday, October 21, 2012 6 comments
Another beautiful fall day!
Sunday, October 14, 2012 4 comments
Sunday, October 07, 2012 6 comments
It has been another great Sunday, went for a long walk with the unruly dog, who is now on a diet, oh sorry, as my youngest daughter just reminded me, a life style change! She likes her treats just a little too much and so has gained 3 lbs since ... Read more
Good Morning to everyone!
Sunday, September 30, 2012 7 comments
It is another beautiful Sunday and it is so great to be alive, healthy enough to exercise and enjoy life.. Whenever I am having a bad day, I look around me and see people that are living their last days/weeks/months and would give anything to b... Read more
Sunday- I love Sundays!
Sunday, September 23, 2012 7 comments
I just finished 45 minutes on the elliptical and 10 on the recumbant bike. I love Sundays the best because I have more time and less on my list of things to get done than Saturday. I am really getting into this exercise thing and hope to convin... Read more
Saturday Sept 22, 2012 Another Great Day
Saturday, September 22, 2012 5 comments
Yesterday was officially 3 months since I started with Spark People. I have learned so much about burning calories, counting calories, what kind of foods have the most calories and more! I never thought a program like this would be effective but... Read more
Saturday, Sept 8, 2012 What a great day!
Saturday, September 08, 2012 3 comments
What a great day. Fall is upon us and the wind is blowing leaves around and the beauty of the turning leaves is wonderful. In other words, life is great. I feel so fortunate to have found this site and the best part is when I weighed in this mor... Read more
Monday, August 27, 2012
Monday, August 27, 2012 2 comments
My husband and I went to Door County for our 27th wedding anniversary and while I was a bit anxious about how I was going to stay on track for eating right, I told myself to relax and just enjoy the time away. I had packed a picnic lunch, but t... Read more
Saturday Aug 18th
Saturday, August 18, 2012 1 comments
I am 2 month's into my weightloss journey and things are getting easier with each passing day. I feel better, my clothes fit better, I think I look better and I am happy to see I am inching ever closer to the 10 lb mark. I was not sure that I ... Read more
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