Happy holidays to all!
Monday, December 24, 2012 5 comments
Wishing all my spark friends the happiest of holidays and the best New Year ever! Make 2013 the best year and continue to spread the spark! We all know we can do it, we just have to keep on with persistence and will power! I wish you all t... Read more
Wishing everyone success!
Saturday, December 15, 2012 9 comments
I wish every one of us sparkers continued success and willpower to keep on doing the right thing every day! Get some exercise in, eat balanced meals and snacks and continue to head toward the rainbow that will be with us thru out the entire jou... Read more
Saturday, December 08, 2012 9 comments
It is almost 6 months since I stumbled upon Sparkpeople and I am so proud to say that I am 1/2 lb away from losing 20 lbs. This is remarkable to me that I have been able to succeed with such a "simple" lifestyle change. I say simple because it ... Read more
Any regrets the day after- No not for me!
Friday, November 23, 2012 9 comments
Welcome to Friday everyone. For those of us that celebrated Thanksgiving yesterday, I hope you have no regrets either. I brought my food scale to the table with my measuring cups and it took me a bit longer to get my dinner on my plate but I di... Read more
Thursday, November 22, 2012 3 comments
Happy Thanksgiving to all my fellow sparkers here in the USA. I hope the day finds you surrounded by family and friends and that the day is more about spending time with loved ones than eating too much and being miserable. I am spending the day ... Read more
The half way point!
Sunday, November 18, 2012 13 comments
So many reasons to LOVE sparkpeople!!
Saturday, November 10, 2012 6 comments
Good morning to everyone and Happy Saturday! I was reading one of the articles this morning about the team that lost 626 lbs and I could really relate to what the author was saying. When she joined spark people, she wasn't sure that she wante... Read more
Just do it!
Friday, October 26, 2012 9 comments
I really wasn't feeling like exercising today, but after dinner, I figured I would go down and at least start with the stationary bike for just a little bit. Once I got to the basement, I brought my nook, and decided oh well, I might as well jus... Read more
A day at the Como park zoo and conservatory
Sunday, October 21, 2012 6 comments
Another beautiful fall day!
Sunday, October 14, 2012 4 comments
Sunday, October 07, 2012 6 comments
It has been another great Sunday, went for a long walk with the unruly dog, who is now on a diet, oh sorry, as my youngest daughter just reminded me, a life style change! She likes her treats just a little too much and so has gained 3 lbs since ... Read more
Good Morning to everyone!
Sunday, September 30, 2012 7 comments
It is another beautiful Sunday and it is so great to be alive, healthy enough to exercise and enjoy life.. Whenever I am having a bad day, I look around me and see people that are living their last days/weeks/months and would give anything to b... Read more
Sunday- I love Sundays!
Sunday, September 23, 2012 7 comments
I just finished 45 minutes on the elliptical and 10 on the recumbant bike. I love Sundays the best because I have more time and less on my list of things to get done than Saturday. I am really getting into this exercise thing and hope to convin... Read more
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