2 years of Maintenance- how does it feel?
Friday, July 03, 2015 29 comments
I have been on SP for 3 years and in maintenance for 2 of those years. Losing weight was challenging. I was determined that I could do it, but there are bumps in the roads. I kept at it though, I pushed through the plateaus knowing that even if ... Read more
The glass of water
Thursday, June 25, 2015 26 comments
I read this on facebook today after another tough day and it was just what I needed to see and read. I put this glass of water down when I got home and said to myself "enough, don't give the people that bother you the power to bother you." I... Read more
A walk around Minneapolis and the Stone Arch Bridge
Friday, May 29, 2015 16 comments
When I am on vacation, I love to find new areas to go for a walk. Minnesota has done a great job making all of their parks accessible and clean and well taken care of. We live in St. Paul which is separated from Minneapolis by the Mississippi R... Read more
A wonderful weekend in Duluth, Two Harbors and Gooseberry Falls.
Tuesday, May 26, 2015 17 comments
We decided to head North for the weekend which was the right place to be since it was cold and rainy here in the Twin Cities for some of the time. Up north however, the sun was shining and we were able to walk for miles and spend lots of fun tim... Read more
Always have a plan.
Sunday, May 17, 2015 19 comments
Do you wake up some days and wonder, what does today have in store for me? Will work go ok? Will I have time to workout? What will I eat today? Planning ahead is always a great way to go. I pack my lunch for the week on Sunday evening an... Read more
Had an eye opening experience!
Thursday, May 07, 2015 24 comments
I work in a very busy hospital in a very busy MRI department. For the last 2 days, by the time I got home, I had in over 10,000 steps and 4.5 or 5 miles in depending on the day. I have 2 phones on my ears somedays at the same time, people that a... Read more
A day at the Minnesota Landscape Arboretum-a perfect day!
Sunday, May 03, 2015 22 comments
A cloudy day for a Spring walk
Sunday, April 19, 2015 18 comments
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