Daily Tracking - IT HAS BEEN AWHILE
Monday, January 02, 2017 2 comments
Well, when the fast tracking went into effect on SP - I really did not do much tracking or blogging - it was JUST TOO QUICK AND EASY Lots has happened since my last blog I have retired to take care of almost 92 year old dad. I have ... Read more
OVER 50 FOR over 6 - SO BE ENCOURAGED
Thursday, June 18, 2015 5 comments
I haven't blogged in ages. I did do a report on our trip to Hawaii in January BUT I use to blog every day or so. Recently I had a doctor's appointment and my weight was about the average it has been for the last couple of years. I dropped... Read more
Saturday, January 24, 2015 3 comments
What a difference 5 years makes!!!
Friday, May 09, 2014 8 comments
New Blood Pressure Medicine
Wednesday, March 12, 2014 7 comments
Tuesday, January 28, 2014 3 comments
So as you all know my son's wedding was last September 28th. We had a houseful of company for two weeks and lots of good meals, eating out, sightseeing etc. Then came the Youth Retreat (fairly good eating) and a couple of weekends away, Thanks... Read more
Motivator of the Day - REALLY - ME ?????
Sunday, January 12, 2014 3 comments
NOT UPSET - Non Scale Victories are just as important
Friday, October 18, 2013 3 comments
Well I moved my ticker UP 6 pounds this morning. I last moved it down in March to 204. First of all after ALL the swimming I did all summer it had gone up 3 pounds and then I did not move it at all for a couple of months and I had gained a... Read more
A beautiful family celebration and better yet no weight gain!
Tuesday, October 08, 2013 6 comments
The benefits of walking!
Friday, May 10, 2013 3 comments
My husband has a borderline A1C level and his cardiologist told him if you walk and drop 10 pounds you should be all set (of course he is on the highest dose of Lipitor that causes diabetes in women and a concern) so we had already started walki... Read more
Saturday, May 04, 2013 9 comments
An Emotional Week
Thursday, April 18, 2013 8 comments
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