They're more important than goals...
Monday, June 10, 2013 2 comments
What???? Crazy right? Here I am writing a blog for the first weekend challenge of our BLC about my goals for this round. Goals are important, yes. They should be specific, measurable, and all that stuff. But, if anyone here has known me a b... Read more
It's not a plan, it's a lifestyle.
Monday, April 01, 2013 4 comments
I love words, everything about them. Choosing the right word, pulling inspiration from them, putting the right ones together and creating a feeling. They are amazing, although, not all of them inspire me. I don't like the following words: pl... Read more
Getting Over Ourselves
Monday, January 14, 2013 4 comments
As BLC 21 approaches & we begin our journey together, we have the opportunity to push ourselves further and put ourselves first to become who we want to be. Whether it's your last 5 pounds or your first of what seems like 500 pounds...this is ... Read more
Coach Jeanine...all about YOUR participation!
Wednesday, January 09, 2013 4 comments
The difference between who you are and who you want to be is WHAT YOU DO. ~ Bill Phillips Seems simple, right? Things can't change if we don't create an atmosphere for them to. We are all in this BLC with a common goal...to lose weight. ... Read more
Monday, December 03, 2012 2 comments
As a part of this weekend's challenge, I took the time to ponder on any obstacles I encountered on this BLC. I also put thought into which obstacles I might come across during the holiday season. For me, the answer is the same in both instance... Read more
Oh Balls! Sometimes life kinda stinks!
Thursday, November 01, 2012 9 comments
Well, I'm not one for a 'woe is me' attitude, but lately there's one lurking somewhere. You ever have one of those weeks where you feel like you're at the bottom of a crushing pile of suck? Ugh. Yup, that's where I'm finding myself. And ... Read more
Not a restart...just a tire change!
Monday, October 22, 2012 2 comments
My mantra for this BLC is Aim High! And 6 weeks in, I've made a couple of modifications...but all in all I think I'm on track! These 'high' things I need to attain are: 1. High mileage. My mileage goal weekly is a minimum of 36 mile... Read more
Tuesday, October 09, 2012 4 comments
It's getting to be that time of year for me. A birthday time of year. You see, I have a birthday this Thursday. And for the last 6 years, it has become a highly emotional reflection of my life. I don't have any hangups about it being my... Read more
Victory as a weak nutritional PLANNER!
Wednesday, October 03, 2012 3 comments
I've never been a very good planner when it comes to my personal life. I've never been very good at creating goals for myself, even back in school I can remember struggling with turning in goals for myself. Details. Details. Details. I don't ... Read more
Calorie Counting 101
Monday, September 24, 2012 2 comments
So, for this week's challenge, I found a Spark article on Calorie Counting 101. While I know how to count calories, it's the lack of them that I struggle with for as much activity as I do. So, I went through the 10 step process. From calc... Read more
Boooooo for being sick!
Sunday, September 23, 2012 6 comments
Man, I feel like a 2 year old. It always amazes me how fast you can get sick, even as an adult. I forced myself passed the fever and feel like I'm in recuperation mode today. I thought I had an appetite this a.m., but apparently I was wrong. ... Read more
Revving up for BLC 20
Monday, September 10, 2012 2 comments
I love that it's start up time for some BLC! While I've enjoyed some 'down time' since my rookie season, I am eager to get back to it. I am focusing on losing 20lbs this round and will utilize everything I learned in the last round to help me ... Read more
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