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HEATHERAUGUST

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HEATHERAUGUST's Blogs

April 22-26
Tuesday, April 26, 2011      0 comments

Because I'm bad at tracking on weekends, this diary is for the entire weekend--sleep was consistent! What time did you wake up today? regular times 8 on weekend and 6:30 for work What time are you lying down to go to sleep? 9/10 ... Read more
April 21 sleep diary
Thursday, April 21, 2011      0 comments

What time did you wake up today? 6:15 What time are you lying down to go to sleep? 10 What, if any, was your bedtime routine? I read to Marina for a bit, then surfed the net What were the last food(s) you consumed tonight... Read more
April 20 Sleep Diary
Wednesday, April 20, 2011      0 comments

What time did you wake up today? 6:30 What time are you lying down to go to sleep? What, if any, was your bedtime routine? I read to Marina for a bit, then read for a while What were the last food(s) you consumed tonigh... Read more
April 19 Sleep Diary
Tuesday, April 19, 2011      0 comments

What time did you wake up today? 6:30 What time are you lying down to go to sleep? 9:30 What, if any, was your bedtime routine? I read to Marina for a bit, then read for a while What were the last food(s) you consumed to... Read more
April 18 2011
Monday, April 18, 2011      0 comments

What time did you wake up today? 6:00 What time are you lying down to go to sleep? 9:30 What, if any, was your bedtime routine? I read to Marina for a bit, then watched some tv What were the last food(s) you consumed ton... Read more
April 17
Sunday, April 17, 2011      0 comments

It's been a while since I blogged about anything other than my sleep diary so I thought I'd get a few things off my chest...Marina and I went to church this morning--first time in a long time that I felt like going. Turned out well--it was roug... Read more
April 17 sleep diary
Sunday, April 17, 2011      0 comments

What time did you wake up today? 8:30 What time are you lying down to go to sleep? What, if any, was your bedtime routine? I read to Marina for a bit, then watched some tv What were the last food(s) you consumed tonight? ... Read more
April 16 Sleep Diary
Saturday, April 16, 2011      0 comments

What time did you wake up today? 8:30 What time are you lying down to go to sleep? 10:00 What, if any, was your bedtime routine? I read to Marina for a bit, then watched some tv What were the last food(s) you consumed t... Read more
April 15 Sleep Diary
Friday, April 15, 2011      1 comments

What time did you wake up today? 5:50 What time are you lying down to go to sleep? 10:00 What, if any, was your bedtime routine? I read to Marina for a bit, then watched some tv What were the last food(s) you consumed to... Read more
April 14 sleep diary
Thursday, April 14, 2011      0 comments

What time did you wake up today? 5:45 What time are you lying down to go to sleep? 9:30ish What, if any, was your bedtime routine? I read to Marina for a bit, then watched tv until 10 What were the last food(s) you cons... Read more
Sleep Diary April 13
Thursday, April 14, 2011      0 comments

What time did you wake up today? 6:30 What time are you lying down to go to sleep? 9:30ish What, if any, was your bedtime routine? I read to Marina for a bit, then do some reading before turning off the light between 9:9:30 ... Read more
April 12 Sleep Diary
Tuesday, April 12, 2011      0 comments

What time did you wake up today? 6:30 What time are you lying down to go to sleep? 9:30ish What, if any, was your bedtime routine? I read to Marina for a bit, then do some reading before turning off the light between 9:9:3... Read more
Monday Sleep Diary April 11
Tuesday, April 12, 2011      0 comments

What time did you wake up today? 6:00 What time are you lying down to go to sleep? 9:30ish What, if any, was your bedtime routine? I read to Marina until 8:20, then read in bed for a while. What were the last food(s) ... Read more
Sunday, April 10 Sleep Diary
Tuesday, April 12, 2011      0 comments

What time did you wake up today? 8:20 What time are you lying down to go to sleep? 9:30ish What, if any, was your bedtime routine? I read to Marina until 8:20, then left and ended up going back in after 9--she was so tired... Read more
Saturday April 10 Sleep Diary, Day 5
Tuesday, April 12, 2011      0 comments

What time did you wake up today? 8:00 What time are you lying down to go to sleep? 9:30ish What, if any, was your bedtime routine? I read to Marina until 8:20, then left and she hardly hollered at all! Read until 9:30 and ... Read more

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