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The keys to successful change!
Thursday, March 21, 2013      8 comments

Many have made the claim that change is hard. But what they don't realize is that they make changes all of the time without complaint when the changes they make are changes they choose to make to better their lives. How many people found it diff... Read more
If you keep doing the same things, will things change?
Thursday, March 21, 2013      3 comments

If you are trying to reach a goal and get stuck or you're just not getting there, do you just keep doing the same thing? If you said yes, then WHY! Yes there are times when we have momentary (short) plateaus or hick-ups but that isn't ... Read more
If there was just 1 thing, what would it be?
Tuesday, March 19, 2013      7 comments

If there was just 1 thing, that your fellow Spark Friends could do for you, what would it be! 1) Would it be great if they stopped by your Spark Page whenever they could and leave an encouraging comment? 2) Would it be to read your blog a... Read more
I want to invite you to take a trip with me!
Monday, March 18, 2013      3 comments

If you were on a trip and along the way, there was an accident that slowed the traffic down, do you turn around and go back home? If you got a flat, would you change it and then head back home? If there was a detour because of road construction ... Read more
23 pounds in 52 days!
Sunday, March 17, 2013      10 comments

I started Spark People on Jan 20, 2013. I had been being prepared for this for most of my life! I had tried all of the different bits of advice which never really worked and in some cases, definitely put me on the wrong path! Like eating more ti... Read more
As we succeed, we can teach others to find the path!
Friday, March 08, 2013      2 comments

1 Corinthians 2:3-4 Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves r... Read more
I'm a 49yr old father of a 13yr old daughter & a 9yr old son who wants to meet his grandchildren.
Thursday, March 07, 2013      4 comments

What does it take to be a good parent? What does it take to be a good grandparent? Do we HAVE to learn from our own mistakes or can we learn from the mistakes of others? What does it take to be the best “Me” regardless of my past? None of these ... Read more
The poem of a loser,
Monday, March 04, 2013      3 comments

I will start this journey, so that I might lose, Is there real basis for this decision to choose? If I am a loser, will I get what I need, what shall I lose if I do succeed? Or better yet, what will I gain, If I learn to love me an bec... Read more
Look up and what do you see?
Sunday, February 24, 2013      1 comments

I look up to the sky and what do I see? Light that is shinning down here on me. Is this light given, by God that does shine? That provides light through the darkness of time. I look around, and what else do I see? A system of life, ... Read more
Love Lives!
Thursday, January 24, 2013      2 comments

Love cannot Live when it’s hidden within, Nor can it Live, without a friend! Love that is harbored away, deep down inside, can only disillusion the heart and the mind! For Love that is hidden, and tucked away, is only a dream, whose p... Read more
How do I judge?
Thursday, January 24, 2013      2 comments

I meet a person, so how do I judge? Are you like candy I can try, or should I just pass you on by? Do I consider you a thing that I can use, and if I don't like then I can abuse? Is it a question of what I can exploit, I don't think I... Read more

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