SP Premium


Busy week...
Friday, March 19, 2021      2 comments

It's been a busy week. I have not been focusing too much on weight...but keeping moving getting life done. It is spring break for the Grand-ones so no virtual schooling for me this week, hanging out and having some fun with them! Also I'm work... Read more
Still tracking for me.
Monday, March 15, 2021      1 comments

I'm still tracking that is something that keeps me Focused. I have had a couple of days I slipped...("treat days") this week. But I'm back on top of it because I need to track for me!... Read more
Thursday, March 04, 2021      2 comments

Tracking and planning meals is what works for me. I need to track everyday or I just lose focus. I have a tendency to give up on myself, I've learned that it is not others that motivates me for the long term that is up to me. It is nice for mot... Read more
My Mantra
Tuesday, March 02, 2021      1 comments

My mantra; Let GOD lead me, he has this. Stay the Course... Stay Focused, move toward the goal line!!! GOD is in CONTROL! My job is to trust the Lord, give him the glory, track my food and drinks, keep moving. Deal with the... Read more
Stay the course
Tuesday, February 23, 2021      3 comments

Day 2 down. Still feeling good about it. Had a busy day, stayed good with my eating and movment. I know I need this for me. Stay the course! Don't lose sight of the end goal.... Read more
Day one... of restart went well.
Tuesday, February 23, 2021      2 comments

Day one... of restart done. The hardest thing is the restart. It was just time to get out of my own head and get in there. Needed to find a new focus point. Got it.🧘‍♀️... Read more
May 2 Day 1
Wednesday, May 02, 2012      7 comments

This is just not working for me. I have to do something. I know I have been searching for a way to pull myself out of this funky mood.. alone-ness or what ever you want to call it before I just disappear. Well here I am back at sparki... Read more
Sugar Anyone?
Sunday, July 31, 2011      5 comments

I got this email thought I would share it. What A Unique Way To Present This… 4.2 grams = 1 teaspoon of sugar, so this looks like 1 cube is about the same! Someone ought to get an award for this. We know the facts, but this bring... Read more
Feb. 10/10 It's a beautiful day in the neighborhood!
Wednesday, February 10, 2010      4 comments

It's a beautiful day in the neighborhood! OK OK OK I LOVE SNOW!!! I just get a bubbling feeling and it just energizes me! I get a smile like a little kid!! (ear to ear smile!) So I was out front playing in the snow(and shoveling) and a guy ... Read more
Wii Outdoor Challenge Wow
Thursday, January 22, 2009      4 comments

Well we bought Wii outdoor challenge. We took it down to my 74 yr. old Mother-in-laws house over the weekend. Just let me say what a good aerobic workout it gets you heart rate up with all the running and jumping I loved it. I t was fun stompin... Read more