Getting Started Up Again - Week 10 (edited, new pic)
Wednesday, February 26, 2020 5 comments
Week 10 Burner! I tried to 'maintain' over the last 3ish weeks, which .. I'd never done before (had issues ok now) but turns out, I can, I just tried to eat well most of the time, the occasional snack, We got burger king twice in that time,... Read more
Stepping back in time.
Thursday, February 13, 2020 8 comments
Yesterday Hubby and I went to a special supermarket, dedicated to .. food industry employee's It had about 40 car parks, and I was blown away...... at a) the options b) the staff being friendly, I was asked three times if i had everythi... Read more
Reflecting on the 10kgs I lost in Jan, and also first day of #fitlove
Saturday, February 01, 2020 1 comments
In this last month, The Physical changes at 120kg It's not just an issue of mobility, it's a heart concern, I felt my heart strain when I got up in... Read more
An incredible day.. a shift in identity
Friday, January 31, 2020 6 comments
Today I was given the amazing privilege of.. being able to watch the new biggest loser 2020 (its' focus is healthy mindset) https://www.usanetwork.c
s/time-for-change It was so good I wat... Read more
Week 4 Review. Plans for week 5.
Wednesday, January 29, 2020 4 comments
This week we bought some new fitness equipment, more dumbbells, workout clothes, a bosu ball, and a dumbbell/barbell set for Hubby Unfortunately this came at the cost of food, cos I didn't have money for both. Which did reflect on the scale.... Read more
Review. - Swapping Safety Weight for "Fit For Life"
Friday, January 24, 2020 5 comments
I've had some failure in weight loss this week, And we like failure! it' means we're trying and learning!.... um looking back over the sparkpeople nutrition tracker, I am not going over 700 calories in the last 3 days- so there's a reason for ... Read more
Wednesday, January 22, 2020 4 comments
I had a sort of funny day..felt off, . my.. withdrawl of pepsi,not going great, I got a 6 pack of small cans of pepsi max and drank one in the morning and instant headache.. same thing happened last night.. I assume the aluminum leached into... Read more
Mini Challenge Results! (Men's beginner body building programs)
Monday, January 20, 2020 1 comments
Welp, I tested out the circuit, adjusted the weights... we went with this.. program here, I designed to be... "beginner level" (but for a man). each is 3 sets of 15 unless it's lunges then 10 cos it was insane to hit 15, and planks 2x20 secs... Read more
It's Challenge The Husband Time!
Sunday, January 19, 2020 4 comments
Hubby and I are competing.. for...4 days only!!! for the biggest body weight % lost and or cms off waist lost! I'm running it like biggest loser... Except the prize is a 20$ (10$us) meat pack :D (we had to choose something really cheap cos t... Read more
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