SP Premium


HALEHR52's Blogs

Trying to keep up with my goal
Wednesday, May 04, 2016      3 comments

I have had motivating messages and comments from members that has been very supportive to me and has encouraged me to continue to my best under the circumstances. I completed 2 miles walking DVD from Leslie Sansome on Sunday but had to take it e... Read more
Hoping for a new beginning in many ways
Sunday, May 01, 2016      4 comments

I returned to Sparkpeople after a long time to get back into shape. But soon after I returned my life was turned upside down with my brother's diagnosis of cancer in summer of 2014 that was followed by his death a year ago on April 30,2015. I fi... Read more
Returning after one year
Saturday, March 05, 2016      3 comments

It has been so long since I had a blog entry. It has been more than a year. As I recall, I was talking about the impact of my brother's battle with cancer on me. And how I had just started working out again but had stopped since he got sick. ... Read more
Busy weekend
Saturday, January 10, 2015      2 comments

I am helping out with my daughter's high school dance team fund raiser this entire weekend for a total of 21 hours between Saturday and Sunday. We were there today from 1:00-7:00. And will be there tomorrow from 6:00 am until 8:00 pm. I obvious... Read more
First week back to work
Sunday, January 04, 2015      0 comments

I have done really good for getting back on track since December 27th and am pleased with my progress. I have worked out every day since December 27th until today with the exception of two days. I need a lot of focus and encouragement to keep up... Read more
Keeping on track
Wednesday, December 31, 2014      0 comments

I felt stronger today when I completed the T-25 Total Body Circuit video which is a pretty intense work out. I did about 10 minutes of ab work after ward. I was going to do weights but my upper back was hurting and I did not push it. I have work... Read more
Hoping for a productive week
Monday, December 29, 2014      2 comments

I had another rough day in regard to my brother who is not doing well with his cancer. I spoke with his wife on the phone. I had a dentist appointment that I canceled because I felt depressed and had cried. I almost ended up doing nothing. But a... Read more
Sunday December 28
Sunday, December 28, 2014      3 comments

I had a difficult day but still kept up with my commitment to exercise. My brother whom I am very close to has cancer. I heard from my mother that he is not doing so well. He lives in my country and I am not able to see him. I was very sad with ... Read more
I am back
Saturday, December 27, 2014      2 comments

I have joined spark people again after many years. I was very active (worked out 4-5 times a week and belonged to a gym). I stopped being active on this website and in my life due to personal problems and some health problems. I got divorced 2 y... Read more
Need to get on track
Saturday, April 04, 2009      0 comments

I have not been able to go to the gym since Thursday because of my daughter's dance competition this weekend. I was busy with getting her customs ready Thursday and Friday. We are in the hotel this weekend for the competition. we hve spring bre... Read more
Good week
Friday, March 27, 2009      0 comments

This has been my best workout week since I got over my cold and recent difficulties with my IBs. I have worked out everyday since Sunday with an exception of yesterday. I had to take my daughter to the doctor. She was feeling miserable apparentl... Read more
Doing better
Thursday, March 19, 2009      1 comments

I continue to struggle with My IBS this week. However, a motivating message that I got yesterday on my page from a friend helped to get motivated to do something. I was not well enough to go to the gym but did 30 minutes of Turbo Sculpt DVD and ... Read more
Struggling with IBS
Wednesday, March 18, 2009      3 comments

My IBS has been acting up since Sunday night and it has been frustrating and painful. I had a great workout at the gym on Sunday and was looking forward to great week of workout. But I have been so sick since Monday. I could not even eat dinner ... Read more
Friday, March 13, 2009      1 comments

I made it to the gym yesterday. I did 40 minutes on the eliptical trainer and 20 minutes on upper and lower body machines. I plan to return to the gym today after work and have a good workout.... Read more
Continuing with the challenge
Wednesday, March 11, 2009      1 comments

I did 20 minutes of strength training at home yesterday morning and went to the gym after work for 45 minutes of cardio. I did not have a lot of energy at the gym yesterday since I have not been there for a few days due to illnes. I plan to retu... Read more

1 2 Last Page »