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Calories and Dollars Wed. 4/28
Thursday, April 29, 2010      0 comments

A decent day altogether... Made it within range AND under sodium which is often pretty difficult for me. Breakfast: 1/2 c Fiber One w/ 2T dried blueberries: $1.41 (est. from Tues) 1 c Hemp milk: $1.79 total (forgot there was a $1 coupon ... Read more
Healthy Groceries
Tuesday, April 27, 2010      3 comments

As a part of my re-commitment, I went to the co-op on lunch today instead of the (all closer/easier) Au Bon Pain across the street, the Mexican place, Wendy's, or for falafel. I am also going to try to keep track of the total meal costs (j... Read more
Commitment: NO TAKE-OUT... etc.
Tuesday, April 27, 2010      5 comments

Awful, awful couple of days. God, awful couple of weeks, who am I kidding. emoticon I'm not going to be ab... Read more
Wednesday, March 03, 2010      4 comments

Not that I've been doing all that well- lots of days high in or over the new range, which is clearly too many calories if I'm sedentary- but I do feel like I've been more active and certainly more aware of and TRYING not to eat too much... But t... Read more
Happy Month-That-Brings-Spring!
Monday, March 01, 2010      4 comments

It's March 1st, also my 16th day smoke-free. emoticon So far my stats from quitnet are 15 days, 4 minutes ... Read more
It's not that bad... it's not that bad...
Thursday, February 25, 2010      2 comments

...trying to repeat this mantra to myself to keep from spiraling into a self-pitying crying jag. Life just sucks right now. And I keep trying to remember that I live in a free country where women are not lawfully degraded i have a ... Read more
Book Review: Real Food
Tuesday, February 23, 2010      2 comments

This is absolutely the most important food book since Omnivore's Dilemma. And that is VERY IMPORTANT in case you haven't read it. Just as industrial farming practices destroyed our food supply after WWII, so too did the medical "wisdom" dam... Read more
One Week Smober
Sunday, February 21, 2010      2 comments

Well, well, here we are at the end of hell week. I wasn't sure it'd be possible, but I'm not really that crazy, and I've made it with few cravings and almost no near-homicides. I'm still using 2 pieces of gum a day, 3 on bad days, and I know nic... Read more
Book Review: Fit + Female
Saturday, February 20, 2010      1 comments

I got this book at the library yesterday (see previous post for link to description) and I really enjoyed it. Here's my review: I've always known that I was a pear and an endomorph. No big surprise there. And I've read other books tha... Read more
Reading List!
Friday, February 19, 2010      0 comments

Just got back from the library where I borrowed or bought these: www.goodreads.com/book/show/75
186.Real_Foo d_What_to_Eat_and_Why www.goodreads.com/book/s
how/970607.Fit_and _Female_The_Perfect_Fitne... Read more
Streaking! Woot.
Friday, February 19, 2010      1 comments

Not nekkid though emoticon Today will be (hopefully, as long as I get some cardio in besides cleaning!) Day 4... Read more
If at first you fail, try and try again
Thursday, February 18, 2010      2 comments

Day 5 without cigarettes. Feeling good. I've basically just changed my routine and am focusing on wholeness and wellness. Instead of my usual coffee in the morning, I'm having chai tea. And I'm waking up earlier so I can get some cardio in ... Read more
Monday, November 02, 2009      2 comments

So... someone posted some pics at work from the Halloween party. I was absolutely HORRIFIED by my double chin. I went back and looked at a couple of photos from 2 years ago, when I was at my lowest SP (and definitely lowest adult) weight o... Read more
Yesterday was GREAT!!! ...and Green Goals
Wednesday, January 07, 2009      1 comments

i came in around 1200 calories, managed to do some strength training, and didn't smoke or drink at all! WOOHOO! I'm on day 6 now. it's getting easier. well, i say that knowing that the weekend will be much, much harder. but i'll make it! ... Read more
...and again... well, Happy New Year!
Friday, January 02, 2009      1 comments

sometimes i feel like i only blog when i suddenly feel motivated to get back on track and be healthier! whoops. well, here i am again. new year's resolution and all. i've been to spark every day, yet gaining weight steadily eating whatever i wan... Read more

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