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shiite. two thousand calories.
Saturday, November 10, 2007      1 comments

damn, i did so well for most of the day. day 3 of the quit. doing pretty good with that! had a nutritious breakfast, lunch and dinner, walked for more than two hours today (and have the blister to show for it) and i was feeling in control. t... Read more
Day One
Thursday, November 08, 2007      4 comments

NO MORE SMOKING. i had my last 2 this morning and decided i don't need to buy a new pack. i joined a quitters' team and have been on whyquit.com all morning. it helps me to have something to focus on, so i'm going to be really obsessive a... Read more
Monday, October 29, 2007      2 comments

tough weekend with mom's cooking (homemade bread) and desserts (apple crisp with ice cream, ooh la la). at least everything was vegetarian courtesy of my son and my brother and my niece. i'm only a mostly-vegetarian; i should be a whole one, but... Read more
new week, new commitment
Monday, October 22, 2007      4 comments

starting.... NOW! ugh, horrible weekend lifestyle-wise... was productive but ate and drank and smoked far too much and barely moved. this morning i recommitted and i am vowing to exercise every day, not drink at all, and stay within calor... Read more
update... diet good exercise bad smoking... uh...
Tuesday, October 16, 2007      2 comments

hello! eating well these days for the most part... but haven't been moving nearly enough. canceled the gym-- or, more accurately, allowed them to cancel me-- so i have to get up to do dvds but with school and work i am exhausted. this wee... Read more
and so it begins again
Saturday, September 29, 2007      6 comments

today is day 1 of the rest of my life, one more time. i can DO THIS! (referring to the evil coffin nails again). had a GREAT day calorie-wise. grazed and made awesome choices filled with veggies (had 11 different fruits and veggies, probabl... Read more
awww, thanks guys!
Wednesday, September 26, 2007      2 comments

i have been nominated to be the co-leader of the Hen House! i'm very flattered and tremendously excited! the girls who started the group have meant so much to me over the past year plus, and it's wonderful to "meet" new people too! my schoo... Read more
day 1.
Saturday, September 15, 2007      3 comments

back on the wagon with no smokes. hoping not to blow it this time. it will help to not drink, so i will be trying to avoid wine except occasionally and if it's not representing a trigger. and no more than 2 small glasses! i am really proud ... Read more
nothing's changed
Friday, September 14, 2007      2 comments

i'm just about exactly where i was last blog. hard time exercising due to class and work schedule and needing sleep. have to figure SOMETHING out. i did walk 2 1/2 miles today at least. but ate pizza and bad fried things even after saying we did... Read more
not too bad...
Friday, September 07, 2007      0 comments

haven't been able to exercise much at all this week because starting classes again screwed my schedule all up, but i've been pretty good about the calories, and i'm back into the 130s pretty steadily. now it's time to get under 135 consistently.... Read more
college essay- suggestions welcome
Wednesday, August 29, 2007      1 comments

Education is valued above all in my family (my parochial-school-teacher mother scrimped to send me to private schools, since our local public school system was a disgrace), so it was never a question for me, growing up, whether or not I would go... Read more
day 10 + 1st day of exercise streak
Monday, August 27, 2007      2 comments

NOPE (not one puff ever)-- i can't believe it'll be day 11 tomorrow! that's almost 2 weeks! i messed up a 7-day streak within range this weekend, but i think i did have an exercise streak, so i think that'll make tomorrow day 9 for that too... Read more
rough weekend
Sunday, August 26, 2007      3 comments

it's been hard not to smoke this weekend but i've made it, as has the bf. good times. we've even been fairly active and trying to eat relatively healthy. i did blow my calorie range twice already, but i figure as long as i'm not smoking and it w... Read more
Thursday, August 23, 2007      4 comments

WOO HOO! what a great week! started with the quit on saturday morning... got back on track with the diet saturday and sunday and then went swimming on sunday and BOOM on monday i was down the 3 pounds that had been stubborn! monday i got u... Read more
1st blog in August- whoops
Saturday, August 18, 2007      2 comments

i'm "on the wagon" with the butts again as of today, and hopefully bf is going to stay strong this time and not pull me back in. i am cleaning and doing house projects to keep my mind off of it, and i'm going to focus on being healthier all arou... Read more

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