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October 9, 2019..."Thoughts"....this is where the REAL work is done!
Wednesday, October 09, 2019      8 comments

Good morning everyone! Just thought I would touch base as it's been awhile.......things are going well here! Down 32 pounds total so far!!!! I figured out yesterday that it's 12 weeks until New Year's Eve.....I set a goal for myself to lose 2... Read more
August 28, 2019
Wednesday, August 28, 2019      11 comments

Hi everyone! I just thought I would stop in here quickly and give an update! In the last 2 weeks I have dropped two kids off at college for the first time ever. MAN was that an emotional and HARD moment. They grow up so so so fast! ... Read more
Wednesday 7-17-19.......change in thinking is KEY to weight loss
Wednesday, July 17, 2019      9 comments

Good morning everyone! Thanks for all the comments on my blog yesterday.....I was thinking of a few things this morning and working on my weight loss thought process. There are 3 things that are KEY to weight loss and I wanted to share them wi... Read more
Tuesday July 16th, 2019...HELLO FROM KAMMY
Tuesday, July 16, 2019      13 comments

Hey everyone. I know I have been MIA for awhile. It's been busy and I am enjoying life/summer! Graduation for the twins went well! Their party was a ton of fun! I am so damn proud of them both!!!! After graduation Chase and I h... Read more
Monday April 29th, 2019....busy busy busy busy BUSY!
Monday, April 29, 2019      11 comments

Busy is an understatement! HI ALL!!!!!!! I know I haven't blogged for awhile....but it's been crazy busy. I knew it was going to be this way, that is why I said awhile back I would not be blogging every day..... This weekend was SO MUCH ... Read more
Tuesday April 23, 2019........Are you REALLY hungry????
Tuesday, April 23, 2019      9 comments

Good morning!!! I have a full and busy day today but wanted to talk about feeling satisfied before and especially after eating.... This is something I have really been working on lately. Do you just eat because it "that time" or do ... Read more
Monday April 22, 2019...the day after
Monday, April 22, 2019      8 comments

Hi everyone! Hope you had a nice Easter weekend. I am exhausted here. After breakfast yesterday I started in on the house cleaning, deep cleaning.....and I kept going until 8:30 last night in which I took a shower and basically fell into bed ... Read more
Saturday April 20th, 2019....Easter Candy and Sunday dinner
Saturday, April 20, 2019      14 comments

Good morning everyone! It's a beautiful Saturday, the birds are chirping and our dogs woke me up before the sunrise. At first I was grumbling about this but now I am going to sit outside and watch the sun rise. I don't know about you... Read more
Friday April 19th, 2019....Good Friday
Friday, April 19, 2019      16 comments

Good morning all! Wishing everyone a wonderful Good Friday. I hope everyone who believes in the Lord above takes time to be still today and r... Read more
Thursday April 18th, 2019........calling all Seattle SP friends!!!
Thursday, April 18, 2019      8 comments

Good morning! I was just sitting here thinking where has April gone? The month is 1/2 way over already!!! If you gave yourself goals for the month today would be a great day to review them to see how you are doing. I went to the gym ye... Read more
Wednesday April 17th, 2019.....Weekly WI
Wednesday, April 17, 2019      8 comments

Good morning everyone! I had fun reading everyone's comments about their pet stories, thanks for sharing! Wednesdays are my weekly WI days, well Tuesday night, I just post it on Wed. Last week: 253.8 This Monday: 254.2 Week... Read more
Tuesday April 16, 2019.....the dogs ate the roast!
Tuesday, April 16, 2019      9 comments

Good morning! Happy Tuesday! The sun is shining here this morning, it's beautiful outside this morning and some of my flowers are starting to come up. Spring is here!!!! I have an office day today and I am excited! I have to sha... Read more
Monday April 15th, 2019...motivational quotes
Monday, April 15, 2019      8 comments

Good morning! It's Monday, a new day and a new week!! It's Holy Week as well for those of you that are into Easter. I started Holy Week off with the Casting Crowns concert last night......one word sums it up... A-M-A-Z-I-N-G!!!! ... Read more
Saturday April 13, 2019.....what is your 1% puzzle piece today?
Saturday, April 13, 2019      8 comments

Good morning! My plan was to sleep in and our dogs (3) had different plans as their own internal clocks were saying it's time to get up. I was awoken by 3 pairs of eyes starring at me nose to nose and as I opened only one eye very slowly I was ... Read more
Friday April 12, 2019....I am SO glad it's Friday and SO ready for spring!
Friday, April 12, 2019      14 comments

Good morning and Happy Friday!!! You do not know just how happy I am that it is Friday today! It's been a very busy work week. And yesterday, my only office day I had, the electricity was out for 5 hours the first time, then on for 2, then ba... Read more

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