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Friday, May 04, 2018      5 comments

hard to blog about regaining weight that you have worked hard to lose and to look at photos of then and now. even though its not as much weight as I started with in 2008 to lose its still more than I want to admit. but admitting it is the first... Read more
getting back on track
Thursday, August 21, 2014      5 comments

today is a new day and I am going to get back on track! had a bum knee but its better and going to start exercising more regular again, have been pretty slack on eating healthy ,no excuse but been camping alot and indulging on the fun foods of c... Read more
bum foot
Sunday, April 07, 2013      5 comments

I managed to hurt my foot possible severe sprain vs break so I have a half cast splint and crutches . Haven't been able to exercise for the last week so I am hoping I haven't gained much from being inactive.I have been counting calories hope it... Read more
Happy New Year....2013
Monday, January 07, 2013      0 comments

Hello All, been awhile since I have blogged anything. I have been trying to follow the no white at night by Dr.Gavin. Not as easy as I thought!!! I did not realize how much "white food " I eat and what is considered white...lol I started this af... Read more
Monday, May 07, 2012      4 comments

Bought it ! hoping this little gadget helps me get back on the right track.So far I think its pretty cool. I bought the bluetooth one so it links to my phone which is pretty neat. ... Read more
trying to get back on track
Sunday, January 29, 2012      4 comments

I have had a few very sad things happen lately in my life and I found out that I am a stress eater more than I knew. I am trying to get back on the track and its been going kinda slow and somedays not so good. I think some of my problem is I am ... Read more
getting back on track
Thursday, June 23, 2011      4 comments

Well its been awhile since I have done this so thought now is a good time,just got back from a mini vacation with my friend went to Leavenworth for 3 days so...needless to say I ate more than I should and stuff that I shouldn't. Even though I ke... Read more
counting calories
Tuesday, December 28, 2010      1 comments

just read a blog I posted on August 23, 2010 when we went camping about how I was not going to eat again with out counting the calories first when theres a special occasion,well apparently I forgot because thats exactly what I did on christmas e... Read more
Tuesday, December 28, 2010      0 comments

well the year is almost over and a new one is going to begin .I am hoping to be better about my eating habits.I need to be more focused so that I keep the weight off that I have lost and try to lose that remaining stubborn 20 lbs! I am going to ... Read more
Thursday, October 28, 2010      3 comments

Happy Halloween!!!! emoticon ... Read more
Camping trip
Monday, August 23, 2010      3 comments

Went camping with the kids and grandkids at Lake Sylvia .Had a great time,even went on a couple of hikes.Decided to just write down what I ate and then put it on my spark pa... Read more
Friday, July 16, 2010      4 comments

Thank you to all the wonderful posts from everyone! I have been busy with work and summertime chores(yardwork,garden etc..) so I haven't posted in awhile. I have met my first goal of getting down to 140 which took alittle over 2 yrs,which flew b... Read more
craving candy
Tuesday, June 22, 2010      5 comments

I had a candy craving today that I gave into and went over my calories for today! It was 48 calories over, not a huge amount but I need to not get into that bad habit!! ... Read more
goofed again
Tuesday, June 01, 2010      2 comments

screwed up today >>>>ate granola with out weighing it first,big mistake a little bit of granola apparently is addicting! I ended up eating over half the container and lots of calories & fat! another lesson learned. ... Read more
April 3,2010
Sunday, April 04, 2010      2 comments

big screw up tonite!!!!!!!! ate m&m's and need to forgive myself and start a new day tomorrow........I have been having a little bit of a hard time with the sweets lately. I ate these M&M's without counting them first. I really need to stop doi... Read more

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