A Warrior Weekend...
Monday, May 07, 2018 4 comments
One of the things that sparked me up again a month ago, was knowing that right around the corner would be a weekend-long dodgeball tournament that I was entering with my regular team. Games were played starting on Friday, and ended on Sunday. It... Read more
A Few Bumpy Months...
Tuesday, April 24, 2018 5 comments
Nothing too crazy to report really. Things were going smoothly into the start of December, and then the holiday craziness reared its head. Workouts were skipped, and habits were broken, but my eating stayed fairly on point through to the end of ... Read more
Tuesday, September 19, 2017 2 comments
I've been actively watching my calories and exercising three times a week for about two and a half months now, and am down 11 pounds from my rough starting weight of 208. I've probably lost about 15 pounds of fat though in that time, with a few ... Read more
Tuesday, August 15, 2017 1 comments
Over the past four weeks, as I became acutely aware that I had somehow slipped back into caring more about losing weight vs. snacking, drinking, and being lazy, I've begun to ask myself a defining question at every fork in the road. Every time I... Read more
Two Months In...
Thursday, June 23, 2016 9 comments
It's been a very odd month in terms of my self-perception and self-confidence. On one hand, I'm down to 199 pounds, fitting into clothes again, and cruising along pretty nicely with my eating and exercise. So you'd think I'd be feeling really gr... Read more
One Month In...
Monday, May 16, 2016 6 comments
It's funny. I thought a monthly summary would be simple to write out, but for some reason I seem stuck on trying to kick my post off with some articulate opening thought, and as a result I just can't get the wheels moving... so... [insert here s... Read more
Wednesday, April 13, 2016 15 comments
Raise your hand if you've ever felt like you're just going through the motions, painfully sad inside, waiting for the defining moment to arrive... that catalyst moment, when everything about your health journey comes into glorious focus, and you... Read more
Tales From the Crypt...
Thursday, May 21, 2015 10 comments
A fitting title, since my healthy lifestyle has all but been dead these past many months. I feel like I'm finally on an upswing though, which makes posting here a little more alluring to my soul. There's something so strange about being in the d... Read more
The Great Regression...
Tuesday, March 24, 2015 14 comments
For all my wordiness, and my deep and insightful ability to detail the inner conversations I have with myself, my description for the past three months of my health journey could only be summed up with a simplistic: "blahhhhhhhhhhhh". :D I smile... Read more
Friday, January 23, 2015 7 comments
November rolled into town with a relaxing sigh, and initially showed promise for more of the same consistency I'd shown in my weight loss journey up until then. It was an unremarkable month, nothing vastly out of the ordinary, and yet something ... Read more
Tuesday, October 14, 2014 6 comments
No, not run downtown. I'll be doing that again next year at the Yonge Street 10k mind you. No, rundown town. Amazing the difference that sentence can make depending on where you place the space. :D I'm feeling exhausted today, and most days this... Read more
Monday, October 06, 2014 14 comments
Monday, July 21, 2014 12 comments
Today has been pretty much like any other day... and yet for some reason in the last hour I've found myself having quite the moment. It's as if my journey this past year has suddenly caught up with me, and I'm pretty emotional all of sudden. I c... Read more
Adventures in Camping (part two)...
Friday, July 18, 2014 4 comments
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