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Excersise+eating healthy=weight lose:)
Sunday, April 29, 2012      3 comments

I have been walking about 2 miles per day for about 5 days per week. I have been losing inches and improving my stamina. I have also been wearing my pedometer and have a goal to walk at least 7000 steps per day. My weight has not decreased but I... Read more
Keeping on...even when I dont want to.
Sunday, April 08, 2012      6 comments

I have started excersing. Just walking and wearing a pedometer. I get tired and want to give up. I am tired and sore and want to never do it again. I feel fat and overwhelmed by the weight that I have to lose. But my husband en... Read more
Feeling Defeated
Sunday, March 25, 2012      0 comments

I have had a few setbacks and lost my motivation to loose weight. So I am here on spark people to find some motivation and encouragement because I need to loose this weight. I have prayed and asked the Lord to help me find my way and ... Read more
Making healthy choices
Monday, February 27, 2012      0 comments

Make healthy choices. Eat less and move more. Take one day at a time. Seek after GOD more than anything or any food. Eat healthy.. Exercise daily.. repeat! Consistency.. Repeat...... Read more
Friday, February 17, 2012      0 comments

I have set up 3 streaks to follow. To exercise every day for 10 minutes, to drink 8 cups of water and to log unto Spark People every day for information, encouragement and support. I am going to start my next streak soon but I am not sure of w... Read more
Day 1
Tuesday, February 07, 2012      0 comments

I walked on the tread mill for 10 minutes today. This is significant for me because I am so not motivated. I was reading another members blog and she said she has been dedicated to losing weight for 400 days in a row making healthy choices. I ... Read more
Begin (yet) again
Wednesday, January 25, 2012      0 comments

I was so excited about the new year and new beginnings. But it looks like I will have to begin anew every day. I have been eating without tracking and not exercising. Everything has been hit or miss (mostly miss). I need to re-focus ... Read more
Sunday, January 08, 2012      0 comments

I have decided to make a goal for 2012 and loose 60 pounds by using Spark People. I am also reading Made To Crave by Lysa Terkeurst to help me on this journey. I have put food in an improper place in my life, I have turned to food instead... Read more