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GOLDIRIS

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GOLDIRIS's Blogs

A day that was good and bad
Saturday, May 28, 2016      2 comments

So i participated in a speech competition today. And folks was i good.the other participants were not even close. The audience loved me and guess what, they awarded the first prize to their favourite.big surprise! I hate religious hypocrates. Ho... Read more
Ankle sprain ouch!!
Friday, March 25, 2016      0 comments

So its been a week since my ankle sprain.first two days were miserable.i was limping around the house while my kids started limping too.quite a sight! Not limping anymore the pain is better but i miss my workouts. And donald trump won in arizona... Read more
30 days Abs challenge
Saturday, February 27, 2016      0 comments

Do 10 minutes of abs work everyday ... Read more
Need energy boost!
Wednesday, February 03, 2016      3 comments

So, the past three days have been TOUGh. Both kids with stomach flu and fever. Nerve wrecking.last night got no sleep. Stayed up with a sick baby and eventually had to visit the ER.thank god the baby was not that dehyderated. So we came home. He... Read more
21 day fix
Sunday, January 31, 2016      4 comments

First 2 weeks of the fix are gone and boy was it a ride! Firstly i thought that i dnt need the diet. I can lose weight by just doing the exercise but now looking back i am so glad that i followed the diet(more or less). Ok! Not entirely but i wo... Read more
Strength!
Wednesday, January 20, 2016      2 comments

I watched a video somewhere and the guy was explaining that we do not really know what we are capable of. When we think we are done, we are only 40% done. 60% of our body's or mind's potential is still there. Waiting to be tapped. So we can push... Read more
New year
Wednesday, December 30, 2015      0 comments

Here's to a new year, The joy, the cheer. We make resolutions, And come up with solutions. We dream new dreams, Pearl of hope gleams. Scream for joy Sails ahoy To new lands we sail We are not the ones to fail... Here's to a new year!! By me. ... Read more

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