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GOBLYN's Blogs

Goblyn's Greenspacho
Friday, November 30, 2012      4 comments

I love this stuff, raises my energy levels ;) If you're short on ingredients it doesn't matter, you can create your own version ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~ ... Read more
149ibs, Plateaus, Gwyneth's detox plan
Thursday, March 22, 2012      3 comments

149 this morning ! I haven't been below 150 since before my roller derby injury :) I've been in a plateau the last few weeks, so it feels really good to see some prog... Read more
Breville Juicer !
Thursday, March 08, 2012      7 comments

I was finally able to buy a Breville Juicer ! Found a great deal on a used "Breville JE900 Juice Fountain Professional Juice Extractor" on Amazon, saved $250 ! So I... Read more
Plant based diet is working !! :) 7.5ibs down in 3 weeks
Friday, February 10, 2012      4 comments

I just weighed myself this morning; I'm down 7.5ibs since I started 3 weeks ago ! This is my half way mark. My BMI is now at the top of the healthy range. *Happy Dance*... Read more
Food Matters
Monday, January 30, 2012      2 comments

Watched another inspiring movie on Netflix; www.foodmatters.tv/ Wow !... Read more
Inspiring Movie; Fat, Sick and Nearly Dead
Friday, January 27, 2012      3 comments

Just watched this movie last night on Netflix; http://www.fatsickandnearlydea
d.com/ I am so impressed with the changes these guys made in ... Read more
Engine 2 Plant Strong Diet
Wednesday, January 25, 2012      3 comments

If it's all right with Texas firefighters, then there must be something to it ;) http://engine2diet.com/ What do you think ? I think I'm going to miss olive oil... Read more
Apple Cider Vinegar for Weight Loss ?
Tuesday, January 24, 2012      1 comments

How to Lose Weight with Apple Cider Vinegar | eHow.com http://www.ehow.com/how_443609
vinegar.html#ixzz1kQ9lD5Rf "Apple cider vinegar for weight loss has been used for centuries. It is a natural way to lo... Read more
Plant Based Diet ?
Monday, January 23, 2012      4 comments

I have had an amazing year :) Lots of travel, lots of eating out. Lots and lots of good beer drinking. Took so many excellent pictures. And I'm so lucky to be in the most loving & wonderful relationship of my life. However, I'm getting ba... Read more
Let's try this again
Tuesday, November 30, 2010      3 comments

I'm back online after 7 months ! While I was off I was back up to 159 pounds :( My Grandmother passed away this summer, so there was a lot of eating and drinking for comfort. I am proud to say that I did not go back to smoking though ! I ... Read more
Beer Class in Fort Collins, Colorado
Tuesday, February 23, 2010      0 comments

Who loves beer ? I mean seriously loves beer ? That excellent beer class I'm always talking about just finished. The teacher; Chris Love, is starting a new 12 week course. He's a certified beer judge & has years of experience with homebrew... Read more
Derby Test Ups
Monday, February 08, 2010      1 comments

Last night was the first set of test ups for us new skaters. I was nervous, but everyone passed ! I did 10 laps in 2 minutes. Got a good amount of 5's on my ratings, and only one 3 :D Phew !! ... Read more
Roller Derby !
Wednesday, January 20, 2010      1 comments

There I am after practice Sunday. The new skaters practice every Sunday and Tuesday for 2 hours. It's a tough workout, lots of squats. My quads burn. Skater stance is very... Read more
Making Changes, Jan 2010
Sunday, January 17, 2010      0 comments

June 2007 at 136 pounds Over the years my excersise habits have come and gone. I used to swordfight every weekend, and that was a kick @$$ fun workout. Built lots of lea... Read more