SP Premium
40,000-49,999 SparkPoints 49,363


Struggling but not giving up
Wednesday, May 17, 2017      3 comments

As if having 2nd eye surgery, since May10th & still unable to drive since Apr 11th isn't crummy enuf..my 89 yo dad has had 3 unknown heart attacks in 2 wks (long crazy story) with the 4th one this past Sun on Mother's Day...aka mom's actual bi... Read more
2 wk Vacation home caused 5lb #wt gained
Thursday, March 09, 2017      4 comments

Went to spend two weeks with family & friends. Was home for my dad's 89th! Such a blessing for me that he still knows & remembers me too. Grateful he was in the unusual mood to be very talkative & was very kind and loving versus the behaviors ... Read more
The Irony of calories spent vs. consumed
Tuesday, November 01, 2016      8 comments

Ok so today I had a Fitbit challenge with a dear friend who I know to be in better physical condition than me. When I woke up this morning she already h... Read more
Motivational Thoughts & Beliefs for ALL of us
Sunday, October 23, 2016      4 comments

NOTHING TASTES AS GOOD AS THIN FEELS!! 1) Eating off a saucer vs dinner plate for better portion controll helps a lot. 2) Never go back for 2nd helpings! 3) Cheating only hurts ourself & we aren't fooling anyone by doing so. 4) Remember I am ... Read more
Two wks away from comforts of home
Sunday, October 02, 2016      3 comments

Back from two wk vacation to visit friends & family. Gained only 2 lbs, despite exceeding daily caloric intake all but 3 days. Was able to maintain goal... Read more
God is at work in all of us! #weightloss
Wednesday, September 14, 2016      3 comments

I was shocked to see I had lost 3 lbs, woohoo thank you Lord!!! The loss tally since last Oct is now 58 lbs. Hasn't been all my own working, God has been in charge & I am so very thankful. ❤️... Read more
Let your light shine!
Sunday, August 28, 2016      5 comments

As an recent SP newcomer I love the idea of the concept that Spark People provide via positive & uplifting encouragement. With that in mind it made me think of the light created from a 'spark'. Therefore it seemed fitting to share the following.... Read more
Staying the course & motivated
Thursday, August 25, 2016      2 comments

Took a good 2 hr walk this morning. Weighed in at 179 too down 7 lbs since Aug 7th. Yay Praise the Lord thank you. 🙏🏼 #weigh-in #accountability #motivation #encouragement... Read more