Not giving up
Wednesday, September 01, 2010 8 comments
I did 1st 2 days of c25k last week but with the change in weather my left knee and ankle has been bothering me so I put it on hold I'm not giving up. Today I decided to try and work the soreness out of my leg which I have done in the past so ... Read more
Couch to 5 K
Monday, August 23, 2010 10 comments
Couch to 5 K the 1st week sounds easy enough, I know I could have done it earlier in the summer when walking the big hills in the area. But with summer and visiting nephews I backed off the exercise gained several pounds and cannot do things I ... Read more
TAKING MY SPACE BACK.
Thursday, January 07, 2010 6 comments
To many things got in the way over holidays throwing me way off track. Now I am having trouble getting back into the swing of things. I moved the treadmill to the bedroom to make room for the Christmas tree and that was a big mistake. My husb... Read more
Monday, November 09, 2009 5 comments
Saturday I was in town and ask to bring home Taco Bell for my son. I stopped at KFC/Taco Bell and my sons girlfriend (Jen) ran in and got what he wanted. I was hungry but planned on waiting till I got home and fixing something. When Jen ca... Read more
Chiropractor and SparkPeople work great together
Thursday, November 05, 2009 7 comments
I had an appointment with my chiropractor today, I have been getting adjusted 2 to 3 times per month sometimes more often for at least 2 years. All of the challenges have really done a lot for me, today I was told that he wants me to come back i... Read more
Sodium has kicked my butt again
Wednesday, October 28, 2009 8 comments
I felt that I was doing really well this week Monday night I got on the scales and weighed exactly the same as I did when I weighed in last week 204.6. I usually weigh a couple pounds more at night so I thought weigh in would be good. Yesterd... Read more
Are All men AHoles?
Saturday, October 10, 2009 19 comments
He just did it again! At least twice every year my husband changes our sattelite channels. Every time he takes away the only channels I watch. I was watching Biggest loser on FLN tonight (I don't get local channels so can't watch when ever... Read more
Eat more to lose weight?
Wednesday, October 07, 2009 7 comments
I still can't believe it I read that sometimes you have to increase your calories to get a weight loss because your body goes into starvation mode if you don't get enough calories to go with your daily activities. I have had several people ov... Read more
" You are not as old as you look! You are fast! "
Sunday, September 20, 2009 10 comments
This morning after Church I asked my 15 year old niece and her friend (the ones who said they wouldn't walk with me again) if they wanted to walk with me, my niece said no she wasn't walking with me. Her friend told me she wasn't walking with me... Read more
Will the weight ever start coming off, I'm tired of bouncing!
Tuesday, September 15, 2009 7 comments
Walked 2.8 miles with Eeyore (my chocolate lab) about 1/2 a mile of the walk the road was covered with mud adding weight of about 2 LBS per shoe. Dozer cleaned the ditch yesterday and covered 1/4 -1/2 mile of the road with dirt.Hope it rains e... Read more
Way over on calories today
Sunday, September 13, 2009 9 comments
Today was a big day I couldn't make it to the Birthday party and the wedding both so I went to the wedding. I didn't stay after and eat so no wedding cake. I went to the fire departments fish fry after the wedding and I ate a days worth of ca... Read more
No more running till I drop at least 30 LBS
Monday, August 24, 2009 5 comments
I ran about 3/4 mile on Aug 12 an felt pretty good after doing it. About 5 days later I started running again but only ran 1/4 mile my hips hurt so I just walked after that. I went to the chiropractor today and he told me running is not g... Read more
Starting to run.
Thursday, August 13, 2009 7 comments
I was doing ok on my nutrition today till I took my son out for his birthday. We went to eat chinese food and I had to many things I shouldn't have eaten. So I decided I had to do at least 3 miles on the treadmill. When I got on the treadmill ... Read more
Back away from the Salt Block
Saturday, April 25, 2009 4 comments
I took my son and his girlfriend shopping today it took 1 1/2- 2 hours to get to where we were going. Not many places to shop here in Hicksville Arkansas. We ate out twice At KFC I had a Chicken breast didn't eat the skin & breading, cooked ca... Read more
Good or Bad
Monday, April 20, 2009 2 comments
I have already gone over on my calories for today and I am really hungry. I am going to eat a fiber one bar which gives me another 140 calories. I know that will get me through the night. I have burned a lot more calories today than usual and ... Read more
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