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Dragging myself back, but I have been challenged and I have accapted!
Saturday, April 27, 2013      0 comments

Today I found two CrossFit boxes in my area! They are both on the route home from work and it would cost $130-$145/month depending on which one I chose. I talked it over with the hubby and we agreed I would join, once my credit card is paid of... Read more
Wasting Time...
Sunday, March 10, 2013      5 comments

"Blog about the obvious (and not-so-obvious) ways you tend to waste time, and come up with a few healthier ways you can use that time to work toward your goals." ~ SparkCoach prompt... How do I waste time? 1) TV - This can be a time w... Read more
Off the grid...
Saturday, March 09, 2013      1 comments

Well, since my last blog we closed on our house. Things got a little crazy with working two jobs, getting two dogs, and settling into our house. During that time, we found out that thyroid was off and I was hyper for a little bit (which explai... Read more
Changing Things Up
Sunday, January 06, 2013      1 comments

I love to run and I love Beach Body workouts, but I'm changing things up a little. After working so much and not exercising, things are kind of slowing down (until we move...if and when that happen...grr...). So I'm going to stick to focusing ... Read more
Bah Humbug start 10 2013.
Thursday, January 03, 2013      3 comments

2012 was a good year. I lost 15 pounds since starting to work two jobs. This was without monitoring my calories and exercising. I think a synthroid adjustment helped with that. So for 2013 I had a plan. A plan to focus on health and f... Read more
Day of Reckoning 2 (DOR 2)
Sunday, October 21, 2012      0 comments

Not day two, but entry two. Today was a really good day! I got my workout in and I stayed within calories today...woohoo...I get my gold star for today. I turn in my hiring documents tomorrow and I have a job interview tomorrow for another jo... Read more
Day of Reckoning (DOR) 1
Friday, October 19, 2012      1 comments

Well today was a Day Of Reckoning! I'm pulling myself out of this pit and moving on with my life! A lot has been going on and I stepped away from SparkPeople! Bad, Bad, Bad! Here is what was going on: 1) We house hunted, made an offer, ... Read more
Workout Plan 9/24 - 9/29
Sunday, September 23, 2012      3 comments

Monday: AM Run or TurboFire emoticon Tuesday: ChaLean Extreme Wednesday: AM Run or TurboFire Thursda... Read more
The Last Mistake ~ Spark Coach Activity
Saturday, September 22, 2012      5 comments

"Think about the last "mistake" you made that left you feeling upset or off track. Now re-frame that event as a learning opportunity. What did it teach you? How can you be better going forward? Share your insights in a blog post. " The last... Read more
My Own Worst Enemy
Thursday, September 20, 2012      2 comments

I really, truly am my own worst enemy. I'm great at starting things, but horrible about finishing. I'm not sure why, I still have the desire but not the follow through? I started college almost 5 years ago to be a teacher. During that ti... Read more
Plan for the Week 9/15-9/22
Friday, September 14, 2012      0 comments

Saturday - Run or TurboFire emoticon Sunday - Day of Rest ... Read more
Reasons Behind What I Want - SparkCoach
Tuesday, September 04, 2012      4 comments

"Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivation? What do you hope to achieve or experience after reaching your goal?" ~ SparkCoach Prompt I want to lose forty pounds and... Read more
Rock 'n Roll Half-Marathon...Cheering Section
Monday, September 03, 2012      1 comments

Yesterday was the day for the Rock 'n Roll Half-Marathon here in Virginia Beach. The route closed the roads to our neighborhood for several hours. So instead of complaining, we decided to volunteer. We didn't end up volunteering, but we did g... Read more
Exercise Excuses - SparkCoach Activity
Sunday, August 26, 2012      4 comments

"Blog today about the most common excuses that get in the way of your workouts--and plan to counter each excuse to stay on track!" My most common excuses that get in the way of exercising are: 1. Schedule is too busy. - I need to sch... Read more
Improvements - SparkCoach Blog
Friday, August 24, 2012      2 comments

"Blog about all the ways in which you've noticed improvements in your life since adopting healthier habits." 1. I have more energy! I rarely take a nap now. 2. I think a lot more about what I'm eating. It doesn't always stop me fro... Read more

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