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Dealing with sugar cravings
Monday, September 24, 2012      4 comments

p?id=1663 The challenge was to find an article about my biggest nutritional hurdle and make a plan to deal with it. The sugar cravings.... I don't know if they're ... Read more
BLC 20 begins today!
Wednesday, September 12, 2012      1 comments

I'm supposed to say what I expect of it.... Well, I guess I expect support and encouragement from teammates, structure and challenge from the game, and consistency from myself.... Read more
The 5k Challenge
Wednesday, March 23, 2011      3 comments

Last year, I walked a 5k with my best friend (well, I walked. She ran. It hurt because I had bad shoes.) This year, due to her work schedule, she won't be able to make it, and I really don't want to pay the entrance fee, just to go alone.... ... Read more
FIghting off Temptation - the power of visualization
Tuesday, February 15, 2011      2 comments

The very hardest thing I had to do today was come straight home from work. I had an excuse to go into town - a prescription I needed to pick up - and the entire evening to myself, and suddenly the only thing in the world I wanted was Taco Bell.... Read more
A Work In Progress
Friday, December 03, 2010      0 comments

I am a work in progress. The beautiful thing about being a work in progress is that you don't have to be perfect yet. You can step back once in a while, look at your progress, and make changes. There isn't any deadline when you have to stop w... Read more
Trying to do way too much again... :-(
Thursday, November 04, 2010      4 comments

I just realized that I've picked up way too many projects to be working on at once.... I'm trying to rebuild an iTunes library and put in all the CDs we own, and all my MP3s; this involves sorting through the hard drive to find out which MP... Read more
My teeny bag of carrots.....
Thursday, September 30, 2010      4 comments

emoticon ... Read more
Week 2 in review
Wednesday, September 29, 2010      1 comments

Well, I pretty much have to call this last week a wash. Too much stress, exhaustion, and worry to feel much like doing anything I was supposed to.... In fact, aside from some time playing video games, I'm not sure what exactly I *did* this wee... Read more
Week 1 in review
Thursday, September 23, 2010      1 comments

So how did I do this week? Well, I didn't go out walking every single day like I had planned. I can blame the weather for part of that - thunderstorms are not conducive to a good outdoor exercise experience. I did walk about 6 miles over3... Read more
Rain, rain, go away....
Monday, September 20, 2010      0 comments

La la la.... It has been wet and rainy today.... Can't go out walking in this; I'd get soaking wet and catch pneumonia. :-P Right now I'm trying to get one of Coach Nicole's cardio videos to load, but it's taking a long time. It's a... Read more
My "Before" pictures
Wednesday, September 15, 2010      9 comments

So, my goal for the next three months is to walk 2 miles every day. I'll see where I am at the end of it, how much has changed, whether I feel and look healthier and how much my stamina has improved. With that in mind, I hereby present my "Bef... Read more
Rediscovering the Spark. :-D
Tuesday, August 03, 2010      2 comments

Last night I realized that I'm not making half the use of this site that I could be.... Like workout videos! There is a very cool cardio workout that I tried - one of the bootcamp videos. 10 minutes left me pretty worn out! I don't think... Read more
Things that make me happy....
Friday, June 25, 2010      0 comments

Sunflowers growing in long stretches by the side of the road Music where you can hear the guitar player's fingers squeaking along the strings Finishing everything on a checklist Thinking about my guy Acapella groups with a se... Read more
Am I just that lazy?
Thursday, June 17, 2010      1 comments

I realized today that I'm feeling increasingly disconnected from life in general and I don't know what to do about it. Everything is too much bother, so I keep putting it off. I don't want to take the trouble to boot the computer so I can sync... Read more

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