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GACDEB's Blogs

Doing alright.
Thursday, March 31, 2016      1 comments

Worked out a lot yesterday! It felt amazing and I plan on doing it more often. Time to kick my butt in gear.... Read more
Tuesday, March 29, 2016      1 comments

I really have to get better with my water intake. This is a struggle for me but I'm getting better each day.... Read more
Days go by.
Tuesday, March 22, 2016      1 comments

Some days I feel super confident in losing weight and others I feel very much not confident. Today is one of those "not so confident" days.... Read more
Too tired.
Monday, March 21, 2016      3 comments

Did my workouts today and my 66 yr old dad even tagged along. I've got 450 calories left but I don't know if I will make it. I'm exhausted mentally and physically and feel as if I could pass out any time now!... Read more
Can't sleep..don't mind me and my sadness
Monday, March 21, 2016      0 comments

Having a tough night. My PTSD is horrible at the moment. I keep having flashbacks and stuff about the day my mom passed away (I was 14 and home alone with her). I'm fearful to sleep for the nightmares that may come to me tonight and the panic at... Read more
Cutthroat Kitchen
Sunday, March 20, 2016      3 comments

I shouldn't watch this show but I LOVE IT. However, its not helping me with this fight of not eating too late. Its making it hard not to get up and make something delicious! I'm fighting the craving but man its hard to loved a cooking saw that i... Read more
Saturday, March 19, 2016      1 comments

Been so cold and gloomy all weekend thus far. I'm hopeful I'll be able to walk outside tomorrow and enjoy nature while working out.... Read more
Weigh In
Thursday, March 17, 2016      2 comments

Note to self Don't forget to weigh in soon! Have a great night y'all and be safe if you are going out for St. Pattys Day!... Read more
Thursday, March 17, 2016      1 comments

My roommate and I worked out today!! We did push ups, sit ups, leg sifts, walking, and the elliptical. It felt so good to work out like that!... Read more
Tooth pulled!
Wednesday, March 16, 2016      3 comments

I did ok with the tooth extraction. I ate a big lunch before and was able to eat a turkey sandwich for dinner. I'll be able to eat better tomorrow when I am feeling 100% and I'll get all my calories in. Good day over all just a super sore jaw an... Read more
Bump in the road..
Friday, March 11, 2016      1 comments

Had a slight bump in the road with my calorie intake yesterday but I am back on track today. Rather than go for a fatty snack I had celery with some peanut butter and raisins. It was good and actually took the hunger pains away. Its a slow proce... Read more
I'm learning to love myself...
Tuesday, March 08, 2016      2 comments

Current weigh in, 238 lbs. I'm learning to love myself while on this journey of getting fit and loading weight so I'm posting this before picture in ho... Read more
I did it!
Tuesday, March 08, 2016      4 comments

Just got back from a half an hour walk with my dad. I feel amazing! We walked 1.37 miles in 32 minutes. Not bad for not walking in over a year.... Read more
Great start to the day!!
Tuesday, March 08, 2016      0 comments

Woke up and instead of going straight to soda I got an ice water! I plan on having one maybe two soda today. I want too eventually cut down to one a day then one or two a week. Going to do a lot more. Cooking too. My family ands I eat out far to... Read more
Here we go!!
Monday, March 07, 2016      3 comments

Day one of !my fresh start with health. I'm weening myself off of soda or cutting back at least. I've drank a LOT more water today than soda so I'm proud of that. Tomorrow I'm going to start my exercises again. Fibers crossed I don't cop out thi... Read more