Successful shimmy- Class #2!
Wednesday, July 18, 2007 1 comments
My second class today went GREAT! My shimmy is sooo much better-not perfect but 10 times better. I wasn't singled out 1 time! (Hey, thats somethin' to be proud of! Lol!). My head is spinning from all the new stuff we learned tonight. There was t... Read more
Yes! The 130's!
Tuesday, July 17, 2007 1 comments
Today I weighed in for The Biggest loser challenge...I have lost 2 pounds and am now 138!!! I will not dwell on this, but before I started gaining weight back a little over a year I stayed at 138 FOREVER and the scale did not budge. I am hoping ... Read more
Sunday, July 15, 2007 1 comments
I got plenty of exercise yesterday. I took my daughter,mom, and aunt downtown to see the Santa Maria. We had to park pretty far away so we got plenty of walking in. We had to walk up and down steps and over a couple of hills. We would have walke... Read more
Friday, July 13, 2007 0 comments
Had A great Friday the 13 th, Got my butt outta bed and did an hour speed walk through the park. Work went soo smooth today, as it should every Friday we only work til 3 P.M. Need to start weight lifting again. Need to do more crunches. Not toni... Read more
Tail me something!
Thursday, July 12, 2007 0 comments
Anyone else have a crazy day? Well I did! Work was absolutely nuts!!!! So was just about everyone who stepped through the door for an appointment! I' ve become tech support for our new medical records system. I'm no freakin' computer expert (nor... Read more
My 1st class......
Wednesday, July 11, 2007 4 comments
Well, my shimmy didn't look quite as good as this picture. I was sooo nervous it did not help that as I walk in class there were 4 frightened face girls staring wide eyed and shaky. Nope that didn't help my nerves AT ALL. Couldn't keep my knees ... Read more
OUCH!!!! Boy did I over do it!!
Monday, July 09, 2007 1 comments
I have been lifting weights....everyday! I know better! Now my neck and back hurts. I keep having a sharp/tingling/numbing pain travel from my back up my neck and to my ear. I really, really hope it passes quickly. I am supposed to start Belly ... Read more
Saturday, July 07, 2007 1 comments
I lost another pound! It is only a pound, but hopefully, no I KNOW I will never see that pound again!!! I have been off low carb diet for a little over a week so I have been weighing everyday to make sure nothing sneaks up on me. I am going to g... Read more
Got up EARLY today
Friday, July 06, 2007 1 comments
So, I went for an hour walk today with a co-worker before work started. We went to a wonderful park! I am feeling very motivated! We are going to do an hour walk 3 times a week, I am also going to join another co-worker at the YMCA, and Belly da... Read more
More positive today!!
Monday, July 02, 2007 0 comments
I started my day out in a great mood! Partially I think is that I have resolved some marital conflicts with my husband. We have been feuding quite a bit lately! Last night it just somehow all came together. It was just something really simple th... Read more
Not so well behaved today
Sunday, July 01, 2007 0 comments
This weekend I did not do so great. Not gonna beat myself up. Today I had a small piece of Birthday cake (my nephews). A cheeseburger and a ham sandwich earlier in the day. I did drink 6 glasses of water today, pretty good considering I usually ... Read more
Cheated and weighed, lost a pound
Thursday, June 28, 2007 0 comments
It only took me 5 weeks but I lost a pound. I will wait and not weigh myself again until Sunday. I have increased my workouts so my back and legs are so sore today. I will get a bit of a workout this evening but not much, kind of need to walk t... Read more
Tuesday, June 26, 2007 0 comments
Well I was busy all day today at work. So what did I get for lunch? 1 1/2 jalapeno poppers and coffee. Healthy! Healthy! Healthy! Still need to exercise this evening. Planned on bike riding today, used the 92 degree weather as an excuse not to. ... Read more
Monday, June 25, 2007 0 comments
I am feeling better today! I got lots of rest over the weekend and added more carbs to my diet. Today I went hiking and biking. I am feeling more motivated. I have not totally gotten my enthusiasm back yet. Lots of people say how wonderful and e... Read more
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