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To All My Friends
Sunday, September 02, 2012      5 comments

I am sad to say that D2BD is going to close. I wish I could have made a difference there, but it just wasn't possible. I have ideas for a new group if anyone is interested, I might consider creating it, but I don't want to do it yet if... Read more
Time for a Reset!
Sunday, August 05, 2012      3 comments

So, I took the time to update my weight.. UGH! But.. LOL.. I had gone down from the few times I weighed in before that.. so YAY! It just isn't reflected on my SP. But I'm okay with that. I weeded through all of my old goals, got rid of som... Read more
A New Look! For a New Start!
Sunday, July 29, 2012      3 comments

So, I updated my SP to give it a much fresher, lighter feel. It's summer time don't ya know?! The lighter & airier the better I think. Having done that, I know I haven't been posting much, but life has been a little difficult lately. I have fall... Read more
Daily Entry
Saturday, May 05, 2012      2 comments

Since.. My To Do List.. aka Daily Docket wasn't appearing here and a friend just happened to link me to a social site similar to something I was already using in conjunction with spark, I've decided to post those basic steps that I am doing duri... Read more
More for rest & relaxation..
Tuesday, May 01, 2012      0 comments

I am sharing this link, a friend shared it & it amazed me how I always felt this way, but never knew! Must read to know what I am talking about.. I betcha feel the same! www.mindbodygreen.com/0-
d-to... Read more
Giving myself a list of links to check out!
Tuesday, May 01, 2012      1 comments

Potential Wellness additions to my "routine." As many of you know I am trying to reorganize my life. I am trying to learn myself into a good routine. Be it sleep patterns, eating healthy, exercise, stress relief, decluttering my home- therefore ... Read more
More research..
Thursday, April 26, 2012      0 comments

So.. CLEAN EATING... What is that? Is everyone doing it these days?! Should I be doing it.. The answers.. Clean eating is eating unprocessed foods, as close to nature as possible. Unaltered by machines and without chemical introduction. Fru... Read more
A little research..
Tuesday, April 24, 2012      2 comments

I have started researching a couple different health areas. The first came about when a friend asked me about low cholesterol meals, her husband needs to have better food to eat to drop his down. I didn't know anything about it so I had to do a ... Read more
On Point 3!
Sunday, April 22, 2012      2 comments

I've re-worked my List into a Table.. So, the odds of you all being able to see it is pretty slim, I will post it to see what it looks like, if nothing else, you'll be able to see my color codes and what have you.. Still got the same basics, Dai... Read more
On Point 2!
Saturday, April 21, 2012      2 comments

Here was my To Do List from today.. √ - 60 jumping jacks { JJ } √ - 1m of running/jogging in place √ - 16 Alternating Forward Lunges √ - 16 squats √ - 1m of moving your arms like you are jogging ͩ... Read more
On Point!
Friday, April 20, 2012      0 comments

I haven't written here in a while.. so I thought.. rather than post a typical AC&AS routine.. I'd show you my new set up.. been on this for a week now.. and it's been going well for me.. Here it is.. my To Do List. I make one daily, some things ... Read more
D2BD Questions Challenge
Wednesday, March 21, 2012      0 comments

So, these are the questions posed right now & my responses to them.. - What feels good right now? What am I feeling ready to change? ::: Freshness! The air, the life happening in nature, the wonderful feeling of being outside! The NEW... Read more
D2BD Challenge
Wednesday, March 21, 2012      0 comments

1) Find 3 - 5 quotes or inspiring words, write them on a post-it note and place them where you can see them. We can use reminders throughout the day! - Try not to become a man of success but a man of value. ~ Albert Einstein - Our ambi... Read more
Monday, March 12, 2012      8 comments

I guess trying to exercise away my cold/flu whatever wasn't the best move. WOW I feel horrible! Hopefully after my few minutes of sit down time I will feel better.. ICK!!!... Read more
I'm so excited.. & I just can't hide it..
Wednesday, February 08, 2012      2 comments

I have the most wonderful feeling in my heart today. I slept in WAY WAY WAY!!!! too late. Didn't get up til ALMOST 1 pm!!! omg.. that is terrible. As a result, my neck hurts. But as I'm not complaining about that. I am basking in what must be th... Read more

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