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Pain is Our Teacher
Wednesday, January 21, 2015      7 comments

For the past week, my pain only worsened and I became bedridden from my sciatica, being unable to stand or sit. The pain was so severe I was no longer able to even see my ... Read more
Pain & Yoga
Wednesday, January 14, 2015      11 comments

For close to a week now I've been having severe problems with my back or more aptly my leg and lower back. When my aspirin starts to wear off I'm in unbearable pain but r... Read more
Getting Motivated
Wednesday, January 07, 2015      11 comments

Today was all about getting motivated for me. I've been overwhelmed lately and it was good to get a step back and make a new plan. I did yoga with my son this afternoon as... Read more
New Year, New Focus
Thursday, January 01, 2015      11 comments

My mission in 2015 is to make healthy choices. I made two resolutions this year and one is to be as healthy as possible every day and the other is to try to lose twenty po... Read more
Busting Excuses
Friday, December 19, 2014      15 comments

I am all ready for Christmas. Today I finished up my shopping and everything is as close to perfect as it's going to get. I got all the candy for Fritzy's Christmas stocki... Read more
Nothing Worth Having Comes Easy
Friday, December 05, 2014      14 comments

I've been making progress, but it's been slow progress. My biggest focus is on establishing a good routine and sticking with it. I've continued to track my food on a regul... Read more
Every Workout Counts
Friday, November 14, 2014      15 comments

I had to make some adjustments to my fitness routine this winter because I'm using the UP24 and the wristband doesn't read movement on the treadmill so I can't rely on th... Read more
Renewing My Goals
Wednesday, November 12, 2014      11 comments

Right now I am relying heavily on my UP24, using it to track my steps so I can focus on meeting my step goal right now to get myself more active again and also using the f... Read more
Vacation Weight
Wednesday, October 15, 2014      14 comments

Last month I reached the milestone of losing 80 pounds, right before we left at the end of the month for our trip to Florida. On the trip we ate out a lot and always reall... Read more
Embrace Your Adventure
Saturday, September 27, 2014      14 comments

It's been awhile since I did a blog entry, so I wanted to do something quick before I leave for my vacation to Disney World today. A lot has happened this month, but mostly I spent the month being depressed and overwhelmed by a lot of things. I ... Read more
Halfway Done!
Monday, September 01, 2014      19 comments

I'm officially halfway done losing the weight I want to lose. I'm also out of the 180s and back in the 170s again, which is very nice. Well, beyond very nice. There's really no words for it. It's a huge relief. I feel like I'm making progress ag... Read more
Stop Waiting Until You Feel Like It And Just Do It
Friday, August 29, 2014      14 comments

Sometimes I'm not motivated. I have days where I just don't feel like it. Salad doesn't look good and I'd rather watch cartoons with my son than walk nine miles. But, bein... Read more
Staying On Track
Wednesday, August 20, 2014      16 comments

Since getting back on track, I have stayed on track and been working hard, getting results slowly but surely. On Saturday, a very hot day, I had a second birthday celebratio... Read more
Back On Track
Friday, August 15, 2014      12 comments

Since gaining some extra on my birthday, I am now back down to 185.0, the weight I was previously at before my birthday, so I am officially back on track. From here I can ... Read more
Birthday Blues
Tuesday, August 12, 2014      18 comments

In the few days surrounding my birthday and especially on my birthday, which was yesterday, I was feeling particularly depressed. I couldn't enjoy it at all, and I didn't ... Read more

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