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What I Love About Me
Friday, June 13, 2014      23 comments

This week we've been tasked in our Biggest Loser/Dietbet Challenge to write a blog about one thing that we love about ourselves. As I'm in the middle of my eighth month of... Read more
Voted Popular Blog Post: View All Popular Posts Approaching Halfway!
Monday, June 02, 2014      130 comments

I've now lost 62 pounds and I'm in the 180s! So very exciting. But, more exciting than that, I'm only ten pounds away from being HALFWAY done with my weight loss. So, hope... Read more
Do What Makes Your Soul Shine
Monday, May 26, 2014      23 comments

It's Monday and it's the last week of May, time for the final push of awesome. It's time to make it the best week possible and stay as positive and motivated as we can. T... Read more
Clear Your Mind of "Can't"
Friday, May 23, 2014      21 comments

Making a point of enjoying the present moment and where I'm at right now with my weight loss journey. Getting down to 194 is pretty great for now and appreciating where I'... Read more
I Believe In Me
Thursday, May 22, 2014      26 comments

Last week I struggled with migraines and a general sense of lethargy and exhaustion. But, instead of throwing in the towel, I stuck with it and drew myself up out of the fog... Read more
When the Times are Tough, We'll Turn Them Round
Wednesday, May 21, 2014      19 comments

For a boost of inspiration and motivation I downloaded The Hoosiers' new album _The News from Nowhere_ featuring their awesomely encouraging single "Somewhere in the Dista... Read more
Give It All You Got
Wednesday, May 14, 2014      18 comments

The best advice I can think of when it comes to running up against walls is Michael Jordan's "If you run into a wall, don't turn around and give up. Figure out how to cli... Read more
More NonScale Victories
Sunday, May 11, 2014      59 comments

This morning I'm putting the emphasis not on the scale, but on the benefits I've gotten from losing weight that I can celebrate today. One big thing this morning was that... Read more
Stop Mistreating Yourself
Thursday, May 08, 2014      22 comments

I had a couple of pretty exciting events in the past week. On the first of May I hit the milestone of 199 pounds (woohoo One-derland) and over the weekend I walked/jogged... Read more
Making Success Real
Wednesday, April 30, 2014      17 comments

I have now lost 50 pounds. I still have a long way to go, but I'm celebrating some success right now. I still have a long way to go, but I keep myself motivated to reach ... Read more
Voted Popular Blog Post: View All Popular Posts Your Body Deserves the Best
Saturday, April 26, 2014      197 comments

The thing that I most often have to remind myself is that number one rule: Stay motivated--No Matter What. Because motivation IS something that has to be continually renew... Read more
What You Do Today Can Improve All Your Tomorrows
Friday, April 25, 2014      19 comments

This morning I woke up early and was reminded of an old love: tea. We had picked up some packets of chai tea when we got groceries the other day and since I gave myself a ... Read more
Believe in Yourself
Thursday, April 24, 2014      6 comments

This week I lost a pound. And what kept me focused and motivated was a strong belief in myself and my fitness goals. And so, with this accomplishment, I have put special e... Read more
Transform Your Thinking or you will continue to struggle...
Wednesday, April 23, 2014      6 comments

It's that time of the month: evaluating how things went during the month and deciding how to proceed from there. One thing that I noticed I was struggling with during the ... Read more
It's Never Too Late To Start Being...Happy!
Sunday, April 20, 2014      12 comments

This morning my Sparkcoach suggested I blog about the last setback I had and what I learned from it. He also gave me some advice on bouncing back from setbacks and pointe... Read more

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