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Small Update
Tuesday, August 20, 2019      7 comments

Back at the library, although not certain when my next blog will be so no promises on anything from this point. I will post again at the next possible point, though, you can be sure. Wasn't able to focus much on my weight loss the past couple of... Read more
Weigh In #10
Friday, August 16, 2019      3 comments

Sorry it's been awhile since my last update, my current situation is not worth explaining but I don't know how often I'll be able to come on Spark for a while because I don't have a computer right now and I have to come to the library to use the... Read more
Weigh In #9
Monday, August 05, 2019      5 comments

Doing the weigh-in a little bit early, but figure this is probably my progress for the week. Had some good progress and don't figure I'll get much more progress than this this week. Doing really well this week for the most part, at least as well... Read more
Weigh In #8
Friday, August 02, 2019      5 comments

Well, another week of maintenance. But this week went pretty well in that I seem to have been losing bloat because I look and feel slimmer and have less pain in my ankles and knees and also my neck pain is gone and my back is doing a lot better.... Read more
Day 18: Distractions
Wednesday, July 31, 2019      5 comments

For the past few days I haven't been tracking my food or exercising or really following my plan at all. This isn't because I haven't been committed to it or anything, it's just because I've been so busy with a friend of mine, he keeps wanting to... Read more
Weigh In #7
Sunday, July 28, 2019      6 comments

This week was kind of a blah week. I had a lot going on and couldn't really focus on health and nutrition like I wanted to. So next week I will hopefully be able to do that. Here's my results: Starting Weight: 291 Last Weigh In: 289.4 C... Read more
Day 12: Quit Smoking
Thursday, July 25, 2019      12 comments

So I've totally quit smoking now, no more vape or anything, and it's been a little bit difficult, so eating hasn't been super great lately. It's also been super hot out and I've been crazy high on sodium so I've been all bloat and I'm up a few p... Read more
Day 10: Enjoying My Progress
Tuesday, July 23, 2019      8 comments

I've made some pretty good progress so far and I'm enjoying what progress I've made. I haven't done perfectly on all days. There have been days where I have not exercised or eaten well, but for the most part I have done well and put in a lot of ... Read more
Weigh In #6
Tuesday, July 23, 2019      4 comments

This was another good week on the scale although not quite as impressive as last week. I imagine that is because we had a bonfire this week and were drinking alcohol which is always extra calories and then after I drink I'm always much hungrier ... Read more
Day 8: Got the Hang of Things
Sunday, July 21, 2019      9 comments

So I pretty much have the hang of things now. I have settled into a pretty good routine. I am consistently getting exercise and doing so much better at staying within my calorie range and am a quarter of the way already to earning my first prize... Read more
Day 7: Comparing Nutritional Improvements
Saturday, July 20, 2019      7 comments

So as you know I have struggled with my nutrition for a while. And as I said, I have been making some good improvements with my nutrition the past week. So I decided to compare my calorie average and my macro average improvements from Week 1 to ... Read more
Day 6: Doing Well
Friday, July 19, 2019      8 comments

As I posted yesterday, I've been doing well. I'm starting to really get the hang of things and my Topamax is working better and better the longer I've been on it. At first it just stopped the binging but now it is starting to work for restrainin... Read more
Weigh In #5
Thursday, July 18, 2019      7 comments

So this week went really well! I have been doing so much better with both my diet and my exercise and it has being showing on the scale. So here are my results. Starting Weight: 291 Last Weigh In: 293.2 Current Weight: 290.4 Weight Lo... Read more
Day 4: Found Out What's Wrong With My Ankle
Wednesday, July 17, 2019      8 comments

So I've been doing good so far, although I don't have much time to write a blog right now so this one will have to be short. I am doing really well with both diet and exercise right now and Fritzy is having lots of fun with our little star syste... Read more
Day 01 of My Best Effort
Sunday, July 14, 2019      6 comments

So I'm getting back on track now as I start the week and even though today is supposed to be a rest day I worked out anyway since I missed a couple of days. I made out my meal plan this morning and am ready to do my best to make this a good week... Read more

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