SP Premium
FRITZYS_MAMA
80,000-99,999 SparkPoints 93,822
SparkPoints
 

FRITZYS_MAMA's Blogs

Quick Weigh-In Blog
Monday, November 26, 2018      5 comments

I couldn't sleep so I wanted to do a quick weigh-in blog for this week. I realized that it's only been three weeks and I've almost lost ten pounds so I'm actually doing really really well! Don't we always try to rush things? My goal was to lose ... Read more
Day 19: My Love for Yoga (Don't Care if I'm Fat)
Monday, November 26, 2018      5 comments

emoticon Activity Minutes 75 (Goal 120) ... Read more
Day 18: No Soda & Progress w/Meditation
Sunday, November 25, 2018      6 comments

Today is a rest day and I sure do appreciate it! I am super sore from the viniyoga and also from walking aggravated my old injury of when I sprained my ankle badly, so resting today is a good idea. My back's hurting today, too, since I meditated... Read more
Measurements
Saturday, November 24, 2018      3 comments

This is just a quick blog with an update on my measurements since I started working out. I've made some progress in the past 3 weeks and wanted to share how I'm doing so far. I may not have lost much weight so far, but I've made a little bit of ... Read more
Day 17: More Fitness, More Healthy Food
Saturday, November 24, 2018      2 comments

emoticon Activity Minutes 47 (Goal 120) ... Read more
Day 16: Discoveries
Friday, November 23, 2018      5 comments

emoticon Activity Minutes 34 (Goal 120) ... Read more
Day 15: Guilt-Free Holiday
Thursday, November 22, 2018      5 comments

emoticon Activity Minutes: 0 (Goal 120) ... Read more
Day 14: Obesity & Health
Wednesday, November 21, 2018      6 comments

Someone commented on my last blog about obesity and the health problems it causes like high blood pressure, diabetes, high cholesterol, sleep problems, bone problems, etc. I thought this was a good point and not one that I think about very often... Read more
Is Losing Weight Hard?
Tuesday, November 20, 2018      6 comments

I've been on Sparkpeople a long time. Over five years. I've seen people lose hundreds of pounds and I've seen people gain back some of their weight or all of their weight and I've lost 100 pounds and I've gained all of it back plus more. And bef... Read more
Day 13: Weigh-In Day
Tuesday, November 20, 2018      6 comments

emoticon Activity Minutes 112 (Goal 120) ... Read more
Day Twelve: Intuitive Eating vs. Diet Culture
Monday, November 19, 2018      5 comments

emoticon Activity Minutes 96 (Goal 120) ... Read more
Day Eleven: Rest Day
Sunday, November 18, 2018      6 comments

emoticon Activity Minutes 89 (Goal 120) ... Read more
Day Ten: Fitness Progress
Saturday, November 17, 2018      4 comments

emoticon Activity Minutes: 57 (Goal 120) ... Read more
Day Nine: Wellness Goals
Friday, November 16, 2018      5 comments

I decided to set some wellness goals since I have been doing pretty good with health and fitness so far. Here's what I've come up with: Weekly Goals: Activity Minutes 120 Calories Burned Through Exercise 1000 Average Calorie Balance 1... Read more
Day Eight: 15 Minute Workouts
Thursday, November 15, 2018      6 comments

So I got back to working out this morning. I was feeling a lot better, not as sore as I was and didn't have a migraine this morning either. So I did stretches, leg lifts, pushups, crunches, and yoga. This was a 15-minute workout. Later today I'l... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page »