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Week 7: Spacious Awareness & Week 8: Accepting the Unacceptable
Monday, September 19, 2016      8 comments

Insight changes everything. The past two weeks have been the most curious, exploratory, and wisdom gleaning weeks that I have experienced in a long time. They have also been the most emotionally taxing, as I have learned to accept the unacceptab... Read more
Week 6: Defying the Lie, Patterns of Behaviour, & Parting Ways with the Scale?
Sunday, September 04, 2016      5 comments

I have slowly been getting acquainted with the nine practices to ignite an empowered life that Baron Baptiste has provided in his book Being of Power, and right now I've been reading through the book in its entirety, but slowly going back and fo... Read more
You Can Change (Don't Let Your Habits Define You)
Monday, August 29, 2016      5 comments

The lesson I have learned this week is that your habits do not... Read more
Technical Difficulties & Depression?
Monday, August 22, 2016      3 comments

Since getting a new router, I've been unable to get my Aria scale to sync properly with it, and it's not reading my weight and sending it to the computer... Read more
Week 4 Wrapup & Next Week's Possible Efforts
Sunday, August 21, 2016      5 comments

Week 4 was good and bad. It was really good in that I really enjoyed the time with Fritzy and didn't bother about my weight or about fitness minutes. I j... Read more
Weight Loss Odds
Friday, August 19, 2016      5 comments

It's Fritzy's last two weeks of summer vacation and my focus is on spending time with him and really enjoying it rather than on getting fitness minutes a... Read more
The Search for Strength & Willpower
Wednesday, August 17, 2016      10 comments

Strength & willpower have been in short supply so far this week, but when it comes down to it, searching for it I will never find it, but creating it for... Read more
My Birthday & Week 3 Reflection
Sunday, August 14, 2016      10 comments

Here's a picture of some vegetables from my garden. The garden beans were really delicious with olive oil and salt and pepper and I'm using the tomatoes ... Read more
Week 2 Wrapup & Week 3 So Far!
Tuesday, August 09, 2016      8 comments

So I finally had a chance to sit down and update and I realized I hadn't posted my Week 2 results. So I had done really well during week two and gotten d... Read more
Down 70 Pounds Again!
Friday, August 05, 2016      17 comments

It's almost the end of my second week back on track, and in as little as two weeks, I have gotten myself turned around and back on the right track with s... Read more
Making Healthy Choices
Thursday, August 04, 2016      10 comments

So now we have Sparkpeople Premium, which I'm pretty happy about, even if I did get wrangled into paying the monthly price for instead of getting to pay ... Read more
My First Week Back on Track
Sunday, July 31, 2016      12 comments

I'm finding this to be true and that even amazing things can happen in as little as a week as long as you don't give up! For certainly some amazing thing... Read more
There's A Fire
Saturday, July 30, 2016      6 comments

“Stop getting me off track. I mean it there’s a problem here. This time it is it is it is for real. How can I make myself more clear?” --OKGo There's a song by OKGo called "There's a Fire" that describes what I'm going through with my journ... Read more
Getting Active Again
Wednesday, July 27, 2016      7 comments

When I injured my back, I ended up becoming very sedentary again and it wasn't fun. After I started going to the chiropractor, I started moving more, and... Read more
Voted Popular Blog Post: View All Popular Posts You'll See Me Dead Before You See Me Quit
Tuesday, July 26, 2016      14 comments

I feel back on track. I'm not having huge losses, but I am losing again, I'm getting moderate exercise, and my nutrition is back on track and in acc... Read more

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