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The Never Quit Pledge
Tuesday, August 14, 2012      3 comments

Never Quit Pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop ... Read more
Borrowed from WALLAHALLA's blogs.
Thursday, August 09, 2012      1 comments

Test for Dementia DO YOU THINK NORMAL? Test for Dementia Below are four (4) questions and a bonus question. You have to answer them instantly. You can't take your time, answer all of them immediately. OK? Let's find out j... Read more
Feel good news :)
Thursday, August 02, 2012      6 comments

This was posted on New-Caz's SparkPage www.youtube.com/watch?fe
9hnbmml8fOY ... Read more
Borrowed from Wallahalla's Blogs.....
Saturday, June 23, 2012      1 comments

Wednesday, June 20, 2012 A man wakes up with a big hangover the morning after attending his company's annual Summer Party. He can't even remember how he got home from the party let alone how he got so drunk and is deathly afraid of what he may... Read more
June 13th, 2012
Wednesday, June 13, 2012      3 comments

Just started back on SP a couple weeks ago. Seems everytime I have some success, I sabotage myself and blow it. Now I'm back, heavier than I've ever been. I'm both excited and discouraged. Seems like I'll never get this right. I know I alone hav... Read more
30 pounds gone!!!!!!
Friday, October 08, 2010      11 comments

emoticonThe 30 pounds gone mark is fina... Read more
Every day counts!!!
Thursday, September 09, 2010      3 comments

This was today's Healthy Reflection and it really hit home. Just thought I'd post it here. "The future comes one day at a time" by Dean Acheson Finding victory in the small stuff Do your dreams seem far away? Does the distance be... Read more
25 pounds gone!!!!
Monday, September 06, 2010      5 comments

Today I hit the 25 pounds lost mark!!! I'm on top of the world ... Read more
20 Pound Icon!!!!
Saturday, August 21, 2010      4 comments

I'm so happy today to be able to come to my page and add the 20 pounds lost icon ... Read more
Enjoying Exercise
Tuesday, August 10, 2010      3 comments

Okay, I'm a person who HATES to exercise. At least I used to be. I am learning to actually enjoy exercise!!! Who knew that was possible??!!! Gotta run, gonna go do some strength training...see ya ... Read more
Working the SparkPoints Page
Saturday, August 07, 2010      2 comments

Do you use the SparkPoints page as motivation? I try to "work it" every day. It is an amazing tool!!... Read more
Friday, July 30, 2010      3 comments

I'm happy to report I am making progress!!! Yeah!!! I have been wanting to get that 15 pounds lost icon on my page, and now I have it!!! Time to work for the 20 pounds lost now ... Read more
It's time for a change.
Wednesday, July 07, 2010      3 comments

This is my introduction on my page, but I wanted to blog it as well. Maybe someone who needs to see it will. Maybe it will help someone. Here I go yet again...and again....and again. I have lost this weight before. I have gained it all bac... Read more
June 26th, 2008
Thursday, June 26, 2008      4 comments

They are the reasons I need to remember this: I am a slow walker, but I never walk backwards. - Abraham Lincoln, U.S. President Taking two steps forward Slow and steady has not always been an inspiring concept. It's not as... Read more
The Frog
Saturday, April 05, 2008      1 comments

A frog, hopping around the farm, minding his own business, fell right into a pail half-filled with cream. Swimming frantically, he found the sides too steep and too high. Determined not to give up, he continued to struggle. He kicked and squirme... Read more

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