TRYING TO FIgure this out!
Tuesday, November 08, 2011 4 comments
when I get frustrated I don't want to think anymore .... So i want to quickly get junk food and eat and eat and eat... To get in a zone of relaxation and a zombie like state ... looking at Tv to get my mind off of things! When I was a teenager ... Read more
Trying to figure this out!
Tuesday, November 08, 2011 0 comments
My hours are 16 hours almost everyday. I was going to ask how I was going to exercise, because at the end of the day, I'm exhausted! But as I was typing the first sentence, it dawned on me, that I can exercise when I'm not working a 16 hour da... Read more
MEDITATION AND LEARNING HOW TO EAT RIGHT
Sunday, July 17, 2011 2 comments
For the past 13 days, I've been doing Christian Meditation. I brought Detox Your Life Author Rhonda Jones. Excellent decision by far!!! I've learned more about negative thoughts and how important it is to win the battle that goes on in ... Read more
How do you expect to be in control of yourself if your not in the word?
Thursday, July 07, 2011 3 comments
I woke up did some stretches and that made my body feel s0oo good. I read the bible and learned something today. God tells us to be in control of ourselves and to be disciplined. He also gives us the commandments and a whole BIG LIST of thi... Read more
WHY IS IT SO HARD TO BREAK BAD FOOD HABITS!!!
Thursday, June 30, 2011 2 comments
FOOD TO ME MEANS COMFORT IN TIMES OF STRESS, SADNESS, LONELINESS, AND DEPRESSION!!! WHEN I'M HAPPY MAD OR SAD, I EAT! I'M TIRED OF OVEREATING .... I GET INTO A ZONE AND BEFORE I KNOW IT I OVERATE AND MY STOMACH IS HURTING ME!!! I HATE ... Read more
Stories on how God Saved My Life!
Wednesday, June 22, 2011 2 comments
I was in 1st or 2nd grade and I went to the local community pool with some friends. I was with my brother but how we were able to go to the pool by ourselves I JUST DON'T KNOW LOL THE WORLD HAS REALLY CHANGED!!! I use to pretend that I can sw... Read more
learning how to use SparkPeople Recipes and more!
Tuesday, June 21, 2011 1 comments
So I just discovered how to build a recipe book using the recipe finder and I also learned how to add it to my daily nutrient tracker! YEAAAA Once I learn something I just want to do everything all at once, cuz I'm so happy that I learned ... Read more
Tuesday, June 21, 2011 2 comments
TODAY, I TRIED CHRISTIAN MEDITATION. I'M HOOKED! I FEEL READY FOR THE DAY. IT MADE MY BODY AND MIND FEEL RELAXED. I WOKE UP WITH PAIN IN MY NECK (I'M GUESSING BECAUSE OF STRESS) AND AFTER I MEDITATED IT IS GONE!!! MY MIND IS FOCUSED ON THE ... Read more
s0oo I'm back!!!
Wednesday, June 15, 2011 3 comments
0o0ok it's been a while since I've blogged or vid blogged, but I'm back!!! DAY ONE CLICK RESET BUTTON AND HERE I GO! I have learned a lot about myself. #1 I DON'T LIKE CHANGE So since I don't like change, I have to figure out how to a... Read more
MY BLOOD SUGAR IS GETTING LOWER WHOO HOO!!!
Saturday, February 05, 2011 3 comments
EVERY SINCE I STARTED LEARNING ABOUT EATING CORRECTLY USING THE FOOD LOVERS FAT LOSS SYSTEM, I'VE LEARNED SO MUCH AND MY BLOOD SUGAR IS GETTING LOWER!!! MY BLOOD SUGAR WAS EXTREMELY HIGH IN THE HIGH 200'S 300'S AND 400'S !!! NOW IT'S GETTING B... Read more
CHANGE YOUR LIFE IN JUST 5 STEPS!!!
Friday, February 04, 2011 2 comments
THESE FIVE STEPS COME FROM THE BOOK CALLED "THE RICHEST MAN WHO EVER LIVED" KING SOLOMON'S SECRETS TO SUCCESS, WEALTH, AND HAPPINESS. BY STEVEN K. SCOTT. KNOWLEDGE TO WISDOM USING THE VISION MAPPING PROCESS TO ESTABLISH A ROAD MAP TO ACHIE... Read more
WRITE YOUR VISION DOWN AND MAKE IT PLAIN!
Friday, February 04, 2011 5 comments
A MAN WITHOUT A WRITTEN VISION (DREAM, BUSINESS PLAN, A LIFE PLAN) IS FULL OF ANXIETIES, WORRIES, FEARS, RUNS AROUND HERE AND THERE TRYING TO GET PEACE OF MIND! I read a book called " The Richest Man who Ever Lived" King Solomon's secrets ... Read more
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